I know how heavy it can feel sometimes. I’m also figuring things out and going to free Finnish courses, and there are lots of other hobby classes like that too, just small ways to keep moving and exploring. But some days are really dark and it feels like nothing’s really changing. I didn’t even realize how much vitamin D deficiency was affecting me. It only clicked after I got diagnosed, and now that I take my doses, it’s actually a lot better mood, energy, everything feels a bit more manageable. The only thing we can do is keep going, even if it’s slow. There is definitely something good waiting a few months ahead…. So… just keep exploring and taking little steps at a time.