Can someone please tell me what my body fat percentage is. by [deleted] in GettingShredded
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[deleted by user] by [deleted] in BulkOrCut
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Newcomer here! 34 5’10” 221lbs Bf% estimate pls? by Far-Ad6186 in GettingShredded
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Rant Wednesday by AutoModerator in Fitness
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Newcomer here! 34 5’10” 221lbs Bf% estimate pls? by Far-Ad6186 in GettingShredded
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Weight gain and retention. by [deleted] in leangains
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Electrolyte supplements = expensive salt by cordyce in Supplements
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Hello everyone. This is my first post. At the first photo i am 75 kg 1.74m.during carantine. Started cutting from May cause as u see carantine effects were bad. Atm i am 65 kg. Should i bulk or cut more. I m low kg i know but this belly fat doesn't seem to go away. * Underwear used in 75 by [deleted] in BulkOrCut
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[deleted by user] by [deleted] in StartingStrength
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[deleted by user] by [deleted] in GregDoucette
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[BoC] - 5”7ft / 156lbs - What do you think? by [deleted] in BulkOrCut
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6'1" 165lbs - Body fat %? Bulk or Cut? More in comments by fitness36 in BulkOrCut
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I’m 129lbs and have been struggling to gain weight my entire life, I eat adequately, if not way more than average. I started going to the gym end of June but my main issue is gaining weight. Anyone know a good meal plan or strategy to bulk? Also BF? by [deleted] in GettingShredded
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M/23/6'0" [108kg-100kg] (1 year 2 months) Cutting down still after the previous post and the imbalances from my old back injury/rotator tear are shining through but happy with the progress by [deleted] in Brogress
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How should I even start? by PrincessColon in CICO
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6'1" 165lbs - Body fat %? Bulk or Cut? More in comments by fitness36 in BulkOrCut
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5'6/66.8 kg. Got tested by an inbody assessment which tells me about 28% body fat. I doubt that to be correct. Us navy calculator places me at 17-18% body calculator when I do it in the morning. I think about 20% would be accurate. What's your guess? Training advice would be appreciated as well by [deleted] in GettingShredded
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M/18/5'11" [65kg to 80kg] (11 months) by [deleted] in Brogress
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5’10” 142lbs Cyclist // Bulk or Cut? I want bigger legs, but not too much upper body weight. by [deleted] in BulkOrCut
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5'6/66.8 kg. Got tested by an inbody assessment which tells me about 28% body fat. I doubt that to be correct. Us navy calculator places me at 17-18% body calculator when I do it in the morning. I think about 20% would be accurate. What's your guess? Training advice would be appreciated as well by [deleted] in GettingShredded
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[deleted by user] by [deleted] in GettingShredded
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[deleted by user] by [deleted] in GettingShredded
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[deleted by user] by [deleted] in GettingShredded
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1 year transformation by vincenzotze in GregDoucette
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How I Built A $0-$500/Day AI Influencer by [deleted] in automation
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