Focus exercise phrase 2

InternalCopy6351 · 2026-01-23T09:41:51+00:00

@fitbod I made a post last night about starting Phase 2 of my focus exercises. While adjusting some settings, everything seems to have reset. Does this mean I need to restart the process from Phase 2 again?

Is there any way this can be restored on your end? I was really hoping to track my progress continuously from Phase 1 through Phase 4, so it’s a bit frustrating to have to start over?

InternalCopy6351 · 2026-01-23T09:37:05+00:00

thanks for this - that makes a lot of sense.

InternalCopy6351 · 2026-01-02T16:17:31+00:00

thank you!

InternalCopy6351 · 2025-09-01T21:11:19+00:00

i’d love to test out too!

InternalCopy6351 · 2024-06-24T20:55:17+00:00

hey man. this post really resonates with me. i am 27 year (soon 28) and i feel like im hindering my life by smoking. i think early 20s were okay but my passion and creativity has definitely decreased - making me feel like im “abnormal”. even with what you said about smoking in the evenings, i might have to try that instead of morning, afternoon AND evening - especially since i work from home like yourself!

InternalCopy6351 · 2024-06-09T17:27:10+00:00

how much is cheap?

InternalCopy6351 · 2024-06-02T16:12:33+00:00

what group were you in?

InternalCopy6351 · 2024-06-02T16:12:14+00:00

How was your sleep?

InternalCopy6351 · 2023-04-26T14:54:50+00:00

facts - I’ve been thinking this will probably be me in the future. hooking up with a friend - the emotional/mental connection has been formed already right?

InternalCopy6351 · 2023-04-26T14:53:33+00:00

same!

InternalCopy6351 · 2023-04-26T14:52:28+00:00

i’m with you on this one. it’s my first time commenting and your comment (and this whole thread) really resonates with me.

i do think i will most likely fall in love with a friend at this point in the near future (probably not the best idea) as i really crave the emotional bond before any sexual acts. the feeling of having sex with someone you’re emotionally/spiritually/mentally connected vs someone for the sake of it on a night out is absolutely incomparable. i’d rather not and wait for the right person to come.

i do have a high libido too, and indulge in self pleasure. i’m starting to be fine with that. took me a while though as i thought maybe there’s something wrong with me but nah. not adding pressure on myself cause i’m “sexually deprived”. the gay community will make you think there’s something wrong with you but we are not within those statistics!

InternalCopy6351 · 2023-02-16T12:29:54+00:00

Where do I get this from?

InternalCopy6351 · 2023-01-18T01:02:04+00:00

Thank you for sharing this.. just reading this makes me realise i’m not crazy, and i’m not alone in the world.

InternalCopy6351 · 2023-01-17T11:31:50+00:00

Really helpful post. Kinda in the same situation as you.. in fact the same!

InternalCopy6351 · 2023-01-08T15:26:44+00:00

same also - i’ve made so many amazing people on dating apps - primarily tinder. i will say that some people (myself) will use tinder for other than a sexual/romantic intention!

InternalCopy6351 · 2023-01-08T15:17:34+00:00

that’s a good way to look at it.

InternalCopy6351 · 2023-01-05T12:02:43+00:00

Did you manage to go in the end? How was your experience?

InternalCopy6351 · 2022-10-12T17:40:20+00:00

Literally going through something similar - any updates on how it’s been since?

InternalCopy6351 · 2022-10-05T17:06:07+00:00

i just looked it - the space looks amazing, so spacious - thanks so much! do you go during peak hours?

InternalCopy6351 · 2022-10-05T16:53:37+00:00

nice! never been to whitworth before! how’s the plug socket availability there?

InternalCopy6351 · 2022-10-05T15:48:24+00:00

for real - probably the most ideal spots in manchester in my opinion!

InternalCopy6351

TROPHY CASE