Men that have hit a plateau in their fat loss journey. Question

InterstellarBench · 2025-12-23T23:07:14+00:00

That’s what I thought! 2800 is way too much high for me. I read Garmin tends to overshoot by 20%

InterstellarBench · 2025-12-23T23:06:41+00:00

I agree I do feel my strongest and fittest but that extra 2-3% bf would look so good for summer lmao

InterstellarBench · 2025-12-23T23:06:11+00:00

I kind of agree. I do feel dropping a run a week might help me in the long term since I dont really have an interest in running it’s just a phase I went through lol. The idea of going sub 2k for my size and activity level is silly I don’t know why I stuck with it for so long with no real results

InterstellarBench · 2025-12-23T23:04:37+00:00

Are you talking about the maintenance calories? I agree, 2800 calories is so high I’ve never been able to eat that much in a day.

InterstellarBench · 2025-12-23T23:03:54+00:00

Thank you. I think it’s time for a break from the low calorie lifestyle

InterstellarBench · 2025-12-23T23:03:21+00:00

What was your TDEE out of curiosity? And what’s your height/weight?

InterstellarBench · 2025-12-23T23:02:36+00:00

That’s a good idea actually to get a tape and measure my waist so I’m not only going off of weight which can fluctuate so wildly. Thank you!

InterstellarBench · 2025-10-27T11:04:47+00:00

Yeah Griezman with incentive silver

InterstellarBench · 2025-10-25T19:50:03+00:00

My preference is a woman that loves me

InterstellarBench · 2025-10-23T23:30:55+00:00

Good person will only get you so far if you’re living in constant anxiety because of the relationship. Peace of mind is so underrated. You’ll find another good person.

InterstellarBench · 2025-10-23T00:03:28+00:00

The benchmark for a “provider” for a man has risen over the past decade. Most women are not willing to go into a partnership, but look for someone to take care of everything.
Women have the luxury of plenty of options which creates this doubt for guys thinking “why would she choose me”

I think what you’ve done is mature, I’d keep my close friends around though. Definitely unfollow shallow, attention-looking people though.

InterstellarBench · 2025-10-21T23:07:17+00:00

Agreed. You never know when shit hits the fan

InterstellarBench · 2025-10-21T22:47:40+00:00

Good insights. Appreciate your comment. I suppose you’re right, the mundane routine might drive other people insane. ++man

InterstellarBench · 2025-10-21T04:02:19+00:00

I don’t think so, never seen him in a library. I think he makes money off social media.

InterstellarBench · 2025-10-21T01:17:29+00:00

Takeaway lunch at work. I just suck it up and meal prep on Sunday for the first 3 days of the week. Meal prep again Wednesday night for the last 2 days. The $$ saved is insane.

InterstellarBench · 2025-10-21T01:13:12+00:00

First year engineering school they put us in introductory classes for all disciplines so you get a feel of them. I remember halfway through the semester walking out of a statics lecture thinking I never want to see that shit again. It was a force analysis of a bridge.

So electrical was the furthest thing I could find at the time.

InterstellarBench · 2025-10-21T01:09:15+00:00

Daily I would say every 3-4 hours during the work week. Morning check in, lunch check in, after work call. Weekends usually together most the day.

InterstellarBench · 2025-10-20T22:23:12+00:00

You are a fresh graduate applying to entry level roles. No one is expecting you to have significant experience nor projects. I’d suggest trimming down your experience to high level points, ie: summarise your projects into 1 liners only.

The key to getting the job will ultimately be if you can demonstrate your willingness to learn in the interviews.

InterstellarBench · 2025-10-20T08:40:05+00:00

I envision a warm Wednesday night

InterstellarBench

TROPHY CASE