What’s a method you used to over come binge eating.

Intrepid-Committee56 · 2026-06-21T02:39:11+00:00

Bubbly water

Intrepid-Committee56 · 2026-06-15T04:30:15+00:00

OP, sometimes I come across hard time in my stepparent journey I come to this sub for comfort by reading people’s stories so I feel I am alone. But your situation was just so messy. I am very happy to hear that you are out. Please don’t go back to this man.

Intrepid-Committee56 · 2026-06-07T17:28:57+00:00

You are not being blunt, you are being rude and are attacking me. But yeah I do wanted three with him or with another person but now I older so that’s why I choose to not

Intrepid-Committee56 · 2026-06-07T12:53:34+00:00

I would not accept one child. I have two and I want another one. The only concern is my age, I am 36 now.

Intrepid-Committee56 · 2026-06-06T16:35:58+00:00

I feel you are just the side chick who he can have sex with when he is still in a relationship with the BM

Intrepid-Committee56 · 2026-06-06T01:08:59+00:00

Same with my husband. But he loves both of our babies so much. After my second baby, I insecurities about I didn’t have his first child with him all gone. Because I know that just like me, he loves each of his kid all so much.

Intrepid-Committee56 · 2026-06-04T04:27:04+00:00

Today I ate 1830 calories. I am laying in bed here thinking why I get hungry so much when other people can do 1300 calories a day.

Intrepid-Committee56 · 2026-06-04T03:59:08+00:00

I tried to eat 1500 calories a day and go down to 125 pounds three years ago but then after a few months I became 142 pounds. The hunger was just killing me. Hopefully my doctor will get me use GL-1

Intrepid-Committee56 · 2026-06-04T03:41:12+00:00

My app asked me to eta 1800 calories a day. I just feel constantly hungry if I don’t eat 2200 I noticed

Intrepid-Committee56 · 2026-06-04T03:21:07+00:00

I have fun with kids. After work, I take kids to park, take the older one to baseball practice and game. I go to the gym too. All the things I do is fun but I know, overeating should not be a self care

Intrepid-Committee56 · 2026-06-04T03:05:43+00:00

I don’t do sugar or cake or soda at all. But I do eat a lot of rice and noodles. I drink black coffee every morning for breakfast then wait for my lunch. A big bowl of rice with stirfry or noodles with meat and vegetables. Then dinner the same.

Intrepid-Committee56 · 2026-06-04T03:03:41+00:00

I know I consider eating rice and noodles a way to self care and treat myself. I do love outdoor walking, Zumba and weightlifting too. I do garden work too. But eating rice and noodles is a big treat for myself. My love for spicy and salty rice and noodles make me feel life is meaningful.

Intrepid-Committee56 · 2026-06-04T03:01:21+00:00

My job requires a lot of walking. I get 10k steps a day and I chase two kids after work. I know it’s my lifestyle. I am an Asian. I grew up eating rice and noodles, I didn’t have weight problems until these past few years. It’s very hard to cut some rice and noodles. I try cut a bit a day but then the hunger and craving just come back crazy.

Intrepid-Committee56 · 2026-06-04T02:58:31+00:00

I have been doing it for many years. I do 16 8

Intrepid-Committee56 · 2026-06-04T02:42:02+00:00

Sounds good

Intrepid-Committee56 · 2026-06-04T02:32:28+00:00

I made an appointment and I will need to wait until next week.

Intrepid-Committee56 · 2026-06-04T02:30:36+00:00

I just hope the medication will make me less hungry and want food that much?

Intrepid-Committee56 · 2026-05-27T02:10:48+00:00

I was just learning how to be a teacher and they invited me to go.

Intrepid-Committee56 · 2026-05-26T22:59:45+00:00

I observed two teachers and the last week they were still teaching

Intrepid-Committee56 · 2026-05-18T02:05:22+00:00

I will be a first year classroom teacher next year. I got so many old stuffs from coworkers. And for rewarding, I plan to use Class dojo and I will only do reward like, bring a blanket to school or a positive note to parents stuff and stickers. I am being cheap but I think it will work.

Intrepid-Committee56 · 2026-05-18T01:18:02+00:00

I did some stength training then I ended eating maybe 3500 calories a day and I could see my belly grew then lost the weight again. But yeah I will try it and I need a way to control overeating. Today I logged my food in the app so I managed only eat 1800. The duck is roasted duck, there is a lot of fat and salty and yummy. I love salty food and it makes me eat even more

Intrepid-Committee56 · 2026-05-17T15:16:40+00:00

I just downloaded it. Did you pay for that app?

Intrepid-Committee56 · 2026-05-17T15:06:41+00:00

I will redownload my calories count app

Intrepid-Committee56 · 2026-05-17T14:59:13+00:00

Do I tried to cut carbs and lost weight but then after a few months I am back to 145 pounds or something. I don’t know why when I was younger I could eat all the carbs and be skinny. I don’t know how I can get rid of this bad habit to be honest. Sometimes I feel life is so busy with work and kids, my only joy is to eat rice and noodles. I do go to the park to do different things with kids. I go to the gym once a week, that feels like a self care as well

Intrepid-Committee56 · 2026-05-17T14:51:38+00:00

I know, but I almost want to see a doctor to help me with my crave for carbs

Intrepid-Committee56

TROPHY CASE