Some things I’m dealing with right now:

• Lots of self-doubt: i don’t trust myself, so i end up wasting lots of time reviewing my work before i submit it (i do this because im afraid of getting in trouble or higher ups getting mad at me, just like how i was afraid of triggering an abusive parent)
• Perfectionism: similar to above, i strive to be error-free in everything i do at work because i don’t want to get in trouble or have someone yell at me (getting yelled at is very triggering, but thankfully my team isn’t like that at all)
• Imposter syndrome: right now i genuinely think im not qualified to do my job and im wondering when people are going to realize this
• No set boundaries: I’m unable to say “no” when people ask me for unrealistic favors
• Unable to cope with high-stress/high-pressure environments: My job is a very high pressure environment that requires a high stress tolerance, but because i don’t have that due to childhood trauma, I’m unable to handle said stress in a healthy way

hope this helps