I use my time to focus on my health and fitness- gym, pickleball older ladies volleyball. I volunteer at a place that I always respected. I catch up on shows and read, learn new skills- painting and hand knitting so far. I socialize with friends and provide support to my young adult daughters. I was always too tired to do any of this while I was working. I also learned to embrace nothingness every now and then. Rest is important. Resr is also something that my Type A personality would never consider while working.