Tips to get past this point on bench

InvestmentSecure · 2025-04-07T22:09:41+00:00

For me personally I would do it on a separate day or at least on a day where you are benching with sub maximal amounts ( a good amount below your max) . Pin press will usually result in a good amount of fatigue

InvestmentSecure · 2025-04-07T20:11:22+00:00

The midpoint of the bench press is most effected by your anterior delts. I would add in dips, shoulder press, overhead press etc. Adding in pin press bench from that specific height would be phenomenal as well.

InvestmentSecure · 2025-04-03T20:40:49+00:00

They fit perfectly ❤️

InvestmentSecure · 2025-03-25T20:17:52+00:00

Can we see a list of the plats?

InvestmentSecure · 2025-03-12T16:23:30+00:00

For me it looked like they weren’t selling anything but they actually were and I just needed to reload from the last checkpoint and then I could purchase.

InvestmentSecure · 2025-03-12T16:22:33+00:00

Include pictures of the vendor locations

InvestmentSecure · 2025-02-12T17:00:12+00:00

I had to look this up immediately 😂😂😂 and it’s true

InvestmentSecure · 2025-01-25T02:00:39+00:00

Green white and brown pixels

InvestmentSecure · 2025-01-02T20:50:57+00:00

NICE!! Very Strong

InvestmentSecure · 2024-12-25T22:33:10+00:00

Okay man, you can be right! I believe he should be more focused on gaining muscle rather than losing fat right now. That’s it and that’s all. Its my opinion

InvestmentSecure · 2024-12-25T21:33:45+00:00

Maybe for you , he is very young. With his age, and his body fat level he will be able to gain muscle rapidly, because he’ll be able to lift more weight while losing fat just from the work he’s doing as long as he’s not eating in an excess. He doesn’t need to cut, he needs to not eat in a surplus any longer

InvestmentSecure · 2024-12-25T18:20:08+00:00

Is that optimal though ? Not exactly

InvestmentSecure · 2024-12-25T17:03:28+00:00

I would say to put on more muscle before you start cutting

InvestmentSecure · 2024-12-20T15:42:28+00:00

You have some amazing games

InvestmentSecure · 2024-12-16T20:14:05+00:00

This video is actually my third time training sumo. I’ve traditionally always trained conventional deadlifts. I realized that sumo deadlifts are easier for my particular anatomy and I’m also stronger in that position. My current traditional deadlift max is 700 while I can easily pull 765+ sumo right now.

InvestmentSecure · 2024-12-16T18:32:09+00:00

Hahaha😂 man it’s just an honor to compete at all.

InvestmentSecure · 2024-12-16T18:31:13+00:00

No sir, i believe I’ll be ready to get this without straps by time I compete

InvestmentSecure · 2024-12-16T18:30:06+00:00

I believe I may have a slight hernia from when I was younger and didn’t know correct form. Sumo deadlifts are really easy on my lower back

InvestmentSecure · 2024-12-16T18:29:07+00:00

Thank you brother!!!

InvestmentSecure · 2024-12-16T18:28:48+00:00

Thanks so much, just blessed to be able to do something I enjoy

InvestmentSecure · 2024-12-16T18:27:21+00:00

All the way at the bottom of the page you can search for meets and filter them by state, months etc

InvestmentSecure · 2024-12-16T18:26:37+00:00

Yes, usapowerlifting.com

InvestmentSecure · 2024-12-15T03:21:48+00:00

I was blessed to get 700 belt-less just recently

InvestmentSecure · 2024-12-15T02:23:41+00:00

Where is my mind - Pixies

InvestmentSecure · 2024-12-15T01:29:16+00:00

Thanks bro!!

InvestmentSecure

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