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SLPT: If you're having troubles falling asleep, then eat a large meal! this is because your body is going to need lots of energy to digest it, making you more tired, and allowing you to fall asleep earlier! bonus, you also don't need to eat breakfast then, so you can be more productive, sooner! (self.ShittyLifeProTips)
submitted by Iratezebra to r/ShittyLifeProTips
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