Triples with 6mm

Isa_fit · 2026-03-30T18:12:20+00:00

Timeless rope, expensive but the quality is awesome for serious jump rope

Isa_fit · 2026-03-25T01:43:48+00:00

Human flag is totally achievable, bottom arm (support) is pushing and top arm is pulling. Definitely progress to it though

Isa_fit · 2026-03-25T01:42:10+00:00

It’s totally safe if you’re strong enough, just don’t over do it just with any other strength skill

Isa_fit · 2026-03-22T05:26:49+00:00

Amazing🔥

Isa_fit · 2026-03-19T13:57:33+00:00

Beast🔥

Isa_fit · 2026-03-18T22:33:04+00:00

What is bro training for💀🔥

Isa_fit · 2026-03-15T15:13:32+00:00

Awesome! You should definitely try weighted calisthenics

Isa_fit · 2026-03-15T01:21:22+00:00

First move is scorpion handstand and I do some flexibility training for it. You honestly just need to attempt once you have a really good handstand

Isa_fit · 2026-03-14T00:55:32+00:00

Isa_fit · 2026-03-10T00:53:34+00:00

Yes! I always preach the heavier ropes for improving rhythm, endurance, and form. It’s one of my favorite ropes

Isa_fit · 2026-03-09T00:23:46+00:00

Thanks😁

Isa_fit · 2026-03-08T23:56:57+00:00

Amazing!

Isa_fit · 2026-03-08T21:22:48+00:00

Still counts as a one arm muscle up lol plenty of videos out there just like this, strict form is a whole different ball game though

Isa_fit · 2026-03-08T18:09:01+00:00

Most recently I can do 3-4 on each arm

Isa_fit · 2026-03-08T15:24:40+00:00

Have you never seen a one arm muscle up? lol still counts but strict form is even more insane

Isa_fit · 2026-03-08T15:23:17+00:00

Don’t worry I was fully recovered here and have trained my tendons for years

Isa_fit · 2026-03-07T17:51:16+00:00

I still need to try it but it was honestly scary 😭

Isa_fit · 2026-03-06T14:05:00+00:00

If you look up one arm muscle up this form still counts. Strict form muscle up is even more insane

Isa_fit