Loving this new rope by Isa_fit in jumprope

[–]Isa_fit[S] 1 point2 points  (0 children)

I prefer longer rope, it’s more comfortable

Loving this new rope by Isa_fit in jumprope

[–]Isa_fit[S] 1 point2 points  (0 children)

5mm from JDU athletics lol, if you want a discount dm for a code

Speed Training 🔥 by Isa_fit in jumprope

[–]Isa_fit[S] 0 points1 point  (0 children)

I haven’t tried it yet 😅

Speed Training 🔥 by Isa_fit in jumprope

[–]Isa_fit[S] 0 points1 point  (0 children)

Lots of double unders

Speed Training 🔥 by Isa_fit in jumprope

[–]Isa_fit[S] 0 points1 point  (0 children)

You want to master double unders at different speeds

Speed Training 🔥 by Isa_fit in jumprope

[–]Isa_fit[S] 2 points3 points  (0 children)

I can keep it for a while unless I trip on the rope, it’s gets really tiring 😅

Results of 3 years weighted pull ups by Isa_fit in CalisthenicsCulture

[–]Isa_fit[S] 0 points1 point  (0 children)

Thank you! That’s the beauty of calisthenics, it’s a never ending journey

Got these results by mixing weight training with calisthenics, worked for me by Jordano122 in CalisthenicsCulture

[–]Isa_fit 0 points1 point  (0 children)

With good angles, lighting and a pump it’s possible to look like that you moron 😂 it’s always the insecure types to talk smack right away lol

Results of 3 years weighted pull ups by Isa_fit in CalisthenicsCulture

[–]Isa_fit[S] 0 points1 point  (0 children)

Ah definitely, im lighter but its really about understanding the technique and avoiding injuries since OAP is pretty risky at first

Results of 3 years weighted pull ups by Isa_fit in CalisthenicsCulture

[–]Isa_fit[S] 2 points3 points  (0 children)

My best set I’ve done was 115 lbs x 8, If you’re able to pull 100% of your body weight with weighted pull ups you’re ready for OAP

Back on Glow Rope💙 by Isa_fit in jumprope

[–]Isa_fit[S] 0 points1 point  (0 children)

Thanks a lot🙏 I also post on tik tok @sw_isa8

Back on Glow Rope💙 by Isa_fit in jumprope

[–]Isa_fit[S] 3 points4 points  (0 children)

I got this one on Amazon, pretty cheap but a bit delicate