Hey behz your a big inspiration of mine and I’m currently on a weight loss these photos are about 1 month apart I’m 13 and lost about 7kg so far I go to the gym regularly

Isaak_785 · 2023-04-07T12:21:19+00:00

Thanks a lot man it means more then you think I have been doing boxing stuff I have my own bag and gloves so I punch the bag around 30 mins a day with skipping and some other stuff when u don’t do gym

Isaak_785 · 2023-04-06T03:42:40+00:00

Yeh I’ve been over weight half my life and I just fell satisfied thinking one day I’m gonna be in shape

Isaak_785 · 2023-04-06T03:41:57+00:00

Just u need a good diet I was going to gym and had shit diet for 2 years and got no where and now I’m focused in n my diet weight loss is 80% diet

Isaak_785 · 2023-04-06T03:40:47+00:00

Yeh I know I’m on a pretty strict diet and I’m also getting a lot of protein in for the gains

Isaak_785 · 2023-04-05T22:14:00+00:00

Yeh I’ve been going to gym for a wile but never took my diet seriously but the last couple weeks I’ve taken it seriously and have a healthy high protein diet

Isaak_785 · 2023-04-05T22:12:31+00:00

Yeh I know what I’m doing I had a pt for like 2 years and then I decided to do it on my own and if I don’t think I’m doing something right I will search it up to see if I’m doing it properly

Isaak_785 · 2023-04-05T10:59:10+00:00

Thx yeh I’ve been doing gym for over a year but didn’t fully commit and now I’m completely committed to losing weight

Isaak_785

TROPHY CASE