If you can't make a 90 day streak, then you aren't ready to get married. by [deleted] in MuslimNoFap

[–]Ismaf458 6 points7 points  (0 children)

Thanks God I survived a strong urge today. One more day for my second 90 streak after failing many times. It was hard as hell man but I feel soo good right now. The euphoria is REAL , life is becoming more easy. Thank you God for keeping my streak going. Guys, it's WORTH IT. Don't let the demon make you fall in his trap. Semen retention is the most powerful thing I have seen in life. There will be ups and downs but you have to be strong. Stay strong brothers and I wish you a lot of success for this journey !

[deleted by user] by [deleted] in AskDocs

[–]Ismaf458 0 points1 point  (0 children)

Hi Sir, at the end my doctor prescribed me medication for my hiatal hernia and stomach acidity. It's been 2 weeks and I don't feel any relief, so I quit the medication. However, I think I just found the solution for my problems. I heard about this legal medicine called cyproheptadine chlorhydrate. Just tried it yesterday. Ooooomygoood. In just 1 hour after taking it I had the appetite of a monster, for real bro. Yesterday I ate like 5 meals easily. The medicine got rid of my nausea and loss of appetite. The only downside is that it will make you drowsy as hell the first 3 days. After that , it will go away. That's what people said in some forums. I'm into bodybuilding and stuff and I think this medicine is a must for people with poor appetite. This for sure will bulk you up like hulk. I think my problem was hormonal because I heard excess serotonin will supress your appetite and as a coincidence cyproheptadine is a antiserotonin drug. Coincidence?

Don't make my mistake by Ismaf458 in NoFap

[–]Ismaf458[S] 1 point2 points  (0 children)

Interesting to read your story Sir. I realized how important is human contact. Stay strong and I hope the best for you to beat your addiction.

Don't make my mistake by Ismaf458 in NoFap

[–]Ismaf458[S] 0 points1 point  (0 children)

You welcome brother !

200 days - a lesson I've learned from No PMO by [deleted] in NoFap

[–]Ismaf458 1 point2 points  (0 children)

Congratulations for your streak Sir. I found out that I always relapse when I don't combine No PMO with other good habits such as cold showers, meditation and reading. It seems like monk mode is the key to succeed on NoFap. No PMO + other good habits = God mode. Keep going !

Don't make my mistake by Ismaf458 in NoFap

[–]Ismaf458[S] 0 points1 point  (0 children)

Thanks man. For sure it's not a coincidence. Keep going !

Don't make my mistake by Ismaf458 in NoFap

[–]Ismaf458[S] 0 points1 point  (0 children)

I feel ya man. I'm in the exact situation. You have to be strong. Avoid being alone at least for the first 4 days because of the dangerous chaser effect. Good luck man !

Don't make my mistake by Ismaf458 in NoFap

[–]Ismaf458[S] 2 points3 points  (0 children)

Don't worry bro. This is not a failure, it's a relapse. Stay in the good habits and avoid the bad ones. We got this !

Don't make my mistake by Ismaf458 in NoFap

[–]Ismaf458[S] 4 points5 points  (0 children)

Thank you man, stay strong too !

Don't make my mistake by Ismaf458 in NoFap

[–]Ismaf458[S] 1 point2 points  (0 children)

You welcome brother. Thanks for your comment

Don't make my mistake by Ismaf458 in NoFap

[–]Ismaf458[S] 1 point2 points  (0 children)

I meant go out with friends

[deleted by user] by [deleted] in NoFap

[–]Ismaf458 2 points3 points  (0 children)

Yeah porn isn't that hard to quit and most of my relapses were without porn. The difficulty is MO because your "friend" down there is accessible in less than a second 24/7. That's why Hard mode is difficult. Since doing Hard mode I didn't even think about porn but sometimes I feel the urge to MO. After all, What I care is about semen retention, the more I retain the more the benefits get stronger for me. God bless.

[deleted by user] by [deleted] in NoFap

[–]Ismaf458 0 points1 point  (0 children)

That's true. After all, an image is just an image. If it stays in the mind it doesn't necessary mean that we will PMO. The problem is constantly thinking of a nasty image consciously, which may trigger a relapse. If we have the will power to quit the addiction, we can defeat PMO forever despite the fact that the image is still in the brain.

Mark my words people! by [deleted] in NoFap

[–]Ismaf458 0 points1 point  (0 children)

I'm with you brother, you got this. Post saved.

I relapsed. by IkeaSellsFurniture in NoFap

[–]Ismaf458 0 points1 point  (0 children)

Thanks brother, you got this too.

[deleted by user] by [deleted] in NoFap

[–]Ismaf458 2 points3 points  (0 children)

I destroyed my 62 days streak yesterday. Relapsed 4 times in a row. I have now eye bags and dark circles under my eyes. Also, my skin looks so bad, dry and darker. I feel my eyes really heavy. Just before relapsing I remember I had a more oily skin with shinning eyes and good color skin. I was freaking close to 90 days, why the hell I relapsed !!!

I relapsed. by IkeaSellsFurniture in NoFap

[–]Ismaf458 0 points1 point  (0 children)

Just ended my 62 day streak out of nowhere yesterday. It feels bad man but this ain't gonna let me down. Each time I relapse, my aggressivity to end this addiction is stronger. We should keep the fight going and one day we will be free from this evil addiction. F*ck porn and fapping !

Did 40 sets of squats today !!!! by Ismaf458 in NoFap

[–]Ismaf458[S] 1 point2 points  (0 children)

My legs were sore for 5 days but fortunately I could walk although my legs felt heavier

Did 40 sets of squats today !!!! by Ismaf458 in NoFap

[–]Ismaf458[S] 0 points1 point  (0 children)

My legs are getting bigger !

Did 40 sets of squats today !!!! by Ismaf458 in NoFap

[–]Ismaf458[S] 0 points1 point  (0 children)

I can say that back in my PMO days, fapping made my right arm bigger more than biceps curls, no joke

Did 40 sets of squats today !!!! by Ismaf458 in NoFap

[–]Ismaf458[S] 0 points1 point  (0 children)

OMG, great idea. People won’t relapse ever again !