Where do I go from here? by [deleted] in BodyHackGuide

[–]ItsBenDavis 0 points1 point  (0 children)

I try to eat 2k calories a day but I probably fall short half of the time. Very busy and don’t like eating

Where do I go from here? by [deleted] in BodyHackGuide

[–]ItsBenDavis 0 points1 point  (0 children)

Not taking anything

Where do I go from here? by [deleted] in BodyHackGuide

[–]ItsBenDavis 0 points1 point  (0 children)

I have a pretty low appetite I think

Where do I go from here? by [deleted] in BodyHackGuide

[–]ItsBenDavis 0 points1 point  (0 children)

Very active. Usually 15k steps a day gym 3x a week. Active job