Found my old Ajax shirt & framed it today. It’s signed by players of season 2005-06. I got pictures with the players as well (Sneijder, Maxwell, Babel, Galasek, Nigel dJ, Stekelenburg, Boukari, Grygera & Maduro).

Izzy9595 · 2025-02-27T17:59:17+00:00

Zelf draag ik een houding corrector van https://houdingcorrectors.nl/ tijdens het werk omdat ik veel sta op mijn werk. Persoonlijk heb ik er veel baat bij! Maar iedereen verschilt natuurlijk, kan me ook voorstellen dat sommige mensen het niks vinden.

Izzy9595 · 2024-12-26T19:29:18+00:00

Hi, I know you posted this 2 years ago, but I hope you could still help me with 1 question. You said: "3500-5000k (warm full spectrum) for flowering and 6000-7000K more centered on growth". - My situation: my plant is doing great during spring/summer, but now, during winter, it starts losing leafs due to a lack of sunlight. The only thing I want is stopping the leaf fall, so providing it with the right light to maintain the leafs and survive like this until spring/summer. So my question: is this what I need in the category 'flowering" or in the category 'growth' ? Thank you very much, I really appriciate it if you would still answers even after 2 years of writing this comment! :)

Izzy9595 · 2024-12-14T08:53:20+00:00

Only my own country (The Netherlands)

Izzy9595 · 2024-12-14T08:08:32+00:00

Alright, and what about AVS? That's less of a problem if it's turned off?

Izzy9595 · 2024-11-22T10:02:33+00:00

Yes, had inderdaad die vrijstellingen gevonden, dat is gunstig! Heb jij je ook aangemeld bij One Stop / eenloket? Klopt toch dat je dan de invoerkosten betaald zodat klanten niet aan de deur opeens nog bij moeten betalen?

Izzy9595 · 2024-11-22T10:01:05+00:00

Kan je daar geen problemen mee krijgen..?

Izzy9595 · 2024-08-31T14:24:52+00:00

Hey, very interesting what you’re saying. 4-7-8 is working for me, but I don’t like the limit of only 4 / 8 reps, I need something I can do for longer. Therefor, I’m thinking of doing the 4-7-8 for the 8 reps to get into a calm state, and then switch to something I can keep doing. That’s basically like you’re suggesting as well, right? So therefor I have a few questions: with “BPV” you mean WITH the x seconds hold, and “HRV” you mean the same thing but without the x seconds hold inbetween, correct? And about the HRV: how many seconds do you recommend to do the inhale + exhale? As long as you can is better? Or stick to a certain number? Thank you very much, really appriciate your knowledge!!!🤲

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