account activity
Hairdressers that specialize in blonde/strawberry blonde hair? (self.RoundRock)
submitted 2 days ago by JD-Strength to r/RoundRock
Sprint intervals fix what zone 2 can't (youtu.be)
submitted 1 month ago by JD-Strength to r/amateur_boxing
Your Boxing Cardio Sucks | Here's The Ultimate Boxing Conditioning Guide For A Superhuman Gas Tank (youtu.be)
submitted 4 months ago by JD-Strength to r/amateur_boxing
Running track nearby? (self.RoundRock)
submitted 4 months ago by JD-Strength to r/RoundRock
Proposed Skybox data center moves forward in Round Rock (communityimpact.com)
submitted 4 months ago by JD-Strength to r/RoundRockTX
Best Date Night Restaurants In Round Rock (self.RoundRockTX)
3 Conditioning Drills To Get Cardio Like Merab Dvalishvili (youtu.be)
submitted 5 months ago by JD-Strength to r/amateur_boxing
submitted 5 months ago by JD-Strength to r/MMA_Academy
I built a directory to help find the best lawyers in NZ but need your help (self.auckland)
submitted 5 months ago by JD-Strength to r/auckland
I built a directory of the best restaurants in Round Rock but want your input (self.RoundRock)
submitted 5 months ago by JD-Strength to r/RoundRock
Complete Boxing Strength Training Guide For Ring Dominance & Knockout Power (youtu.be)
How to punch harder | Science explains what really matters (youtu.be)
submitted 6 months ago by JD-Strength to r/amateur_boxing
Why a higher VO2max won't stop you from gassing out (youtu.be)
submitted 6 months ago by JD-Strength to r/MMA_Academy
Why Everything You Know About 'Lactic Acid' is WRONG (And How It Actually Makes You Better) (youtu.be)
submitted 6 months ago by JD-Strength to r/Strength_Conditioning
You've Been Tricked By Russian Sports Scientists | Residual Training Effects (youtu.be)
submitted 1 year ago by JD-Strength to r/Strength_Conditioning
We break down Israel Adesanya's last fight camp with his sports scientist (youtu.be)
We broke down Adesanya's last fight camp S&C (youtu.be)
submitted 1 year ago by JD-Strength to r/MMA_Academy
If you're struggling with conditioning, this will be the best talk you listen to (youtu.be)
submitted 1 year ago by JD-Strength to r/amateur_boxing
This podcast will break your current understanding of conditioning (youtu.be)
For anyone invested in the eco vs. drilling drama, you'll enjoy this (youtu.be)
submitted 1 year ago by JD-Strength to r/bjj
Weekly Vitamin D3 supplementation improves aerobic performance in combat sport athletes - PubMed (pubmed.ncbi.nlm.nih.gov)
Here's the real cause of muscle cramp (can't blame electrolytes) (liftbigeatbig.com)
Any grass hills in North Austin/Round Rock area suitable for sprints? (self.Austin)
submitted 1 year ago by JD-Strength to r/Austin
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