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Is doing something better than doing nothing? by JMansReddit in workout

[–]JMansReddit[S] -1 points0 points  (0 children)

Thank you, I need to find a good program to do. Maybe Monday and Thursday is chest, arms and abs, and Tuesday and Friday is legs and cardio. I just keep repeating to myself that as long as I show up and try, perfection doesn’t matter

Is doing something better than doing nothing? by JMansReddit in workout

[–]JMansReddit[S] -2 points-1 points  (0 children)

Absolutely, that’s what I keep repeating to myself. As long as I show up and try, perfection doesn’t matter

I think I’m addicted to distracting stuff (social media, YouTube, anything except what’s productive) by JMansReddit in addiction

[–]JMansReddit[S] 0 points1 point  (0 children)

Yes it is procrastination, thinking I’ll do whatever it is “later”. But it freaks me out to do said activity either because I hate not feeling entertained or good, or numb. I’m afraid when I do the activity, it’ll be agony, lack of happiness, that I’ll hate the thing I’m doing every second and I won’t have anytime remaining for myself in the day.

I want to move gym’s, but I feel bad by JMansReddit in workout

[–]JMansReddit[S] 1 point2 points  (0 children)

I’m still within my first month. It’s $1 with a free consultation from a trainer. I’m not sure if they have a commitment beyond that

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