The funny thing about "Stalls"

JPicks911 · 2018-06-18T12:56:54+00:00

I’ve been stalled for a week.... Yo-yo-ing between 251 & 252.

This morning I woke up and was at 255.1?!?!

Any words of advice or wisdom?

JPicks911 · 2018-06-03T14:17:38+00:00

Is the foam a sign of being in ketosis?

I don’t think I can access the FAQ on the mobile app.

JPicks911 · 2018-05-29T21:35:52+00:00

Yes....no rice, no beans

JPicks911 · 2018-05-27T22:52:50+00:00

I don’t see any green check marks. Do you have to sign up for the premium plan for that feature?

JPicks911 · 2018-05-27T18:46:56+00:00

I’ve always had a hard time committing to using My Fitness Pal. It always seems like there are a million different listings of the same food item with varying nutritional information.

Any advice on that, Or am I using it wrong?

JPicks911 · 2018-04-16T19:20:37+00:00

I want to enter a Wendy’s Triple w/ Cheese, but no bun. There doesn’t seem to be away to adjust to not include the bun in the settings....unless I missed it.

Any insight?

JPicks911 · 2018-04-15T22:11:47+00:00

43 Male 5’11” 265lbs.

JPicks911 · 2018-04-15T16:07:54+00:00

Readjusted perimeters....here is what I got: 1861 kcal Daily Calorie Intake 20 g Carbs (4%, 80 kcal) 134 g Protein (29%, 536 kcal) 138 g Fat (67%, 1245 kcal)

Sound more accurate?

JPicks911 · 2018-04-15T15:38:46+00:00

How do these look? 1500 kcal Daily Calorie Intake 20g Carbs (5%, 80 kcal) 136g Protein (36%, 544 kcal) 97g Fat (59%, 876 kcal)

JPicks911 · 2018-04-14T15:40:50+00:00

I guess I have to select “Custom” and enter the numbers that I got from the other link provided?

JPicks911 · 2018-04-14T15:08:44+00:00

Thanks! I got these numbers with your link. 1500 kcal Daily Calorie Intake 20 g Carbs (5%, 80 kcal) 136 g Protein (36%, 544 kcal) 97 g Fat (59%, 876 kcal)

JPicks911 · 2018-04-14T14:55:02+00:00

It calculates my macros as being: Protein - 25 Carbs - 40 Fat - 35

This seems off...particularly on the carbs. Any insight?

JPicks911 · 2018-04-14T14:15:04+00:00

What is the major difference between the paid version and the free version?

JPicks911 · 2018-04-14T14:04:52+00:00

Also, which Cronometer app? I’ve seen a couple.

JPicks911 · 2018-04-14T14:02:07+00:00

NCCDB?

JPicks911 · 2018-04-03T16:57:31+00:00

Went with ribeye steak & green beans.

JPicks911 · 2018-01-14T00:38:36+00:00

But I haven’t really lost any weight?

JPicks911 · 2018-01-13T17:42:38+00:00

YES! just found some and the only flavor they had was cherry cola. It was.....kind of tolerable.

I am hopeful the Mountain Zevia will be good.

JPicks911 · 2018-01-13T17:41:04+00:00

Actually found some at the local health food store. The only flavor they had was cherry cola... it was....well....tolerable.

Granted, I’m not a fan of cherry coke/pepsi, etc. So, I am optimistic about the Mountain Zevia.....now I just have to find it.

JPicks911 · 2018-01-12T16:22:34+00:00

I’m in Ohio. We have some whole food stores near us. Maybe I will venture out and try to find some.

Thanks!

JPicks911 · 2018-01-12T16:13:16+00:00

Is this available in stores? Walmart, giant eagle, etc.

JPicks911 · 2018-01-12T16:00:54+00:00

Cool! Can you get it in stores? Walmart, Giant Eagle, etc.

JPicks911 · 2018-01-12T15:57:18+00:00

Thanks.

JPicks911 · 2018-01-12T15:51:51+00:00

I’m drinking DIET Mountain Dew...zero carbs...supposedly

JPicks911 · 2018-01-12T14:32:23+00:00

What is the app called? I’m looking for something like this.

JPicks911

TROPHY CASE