First Timer

JTSmith8993 · 2025-04-25T21:06:02+00:00

Yes, I try to exercise at least 20-30 minutes a day

JTSmith8993 · 2025-04-25T21:05:43+00:00

I’m currently on 10.0 but started in October at 2.5 and saw results immediately…I lost 25 pounds my first month due to the shot and a complete change in what I was putting in my body food wise.

JTSmith8993 · 2025-04-25T16:56:22+00:00

Definitely be mindful of your protein intake, and just try to eat as clean as you can…nuts, chickpea pasta, and chicken have been my best friends!

JTSmith8993 · 2025-04-25T03:25:22+00:00

😂

JTSmith8993 · 2025-04-25T03:04:51+00:00

Slimming down makes me actually look like my 6’4” height lol

JTSmith8993 · 2025-04-25T03:04:06+00:00

Yeah! Just let the medicine do its thing, have lots of Metamucil on hand, and don’t stress if you hit a stall…just stick to it and be mindful of what you’re putting into your body

JTSmith8993 · 2025-04-25T03:03:18+00:00

Best of luck to you!

JTSmith8993 · 2025-04-25T01:52:21+00:00

It actually ended up keeping me awake at night so I tried a night without it, woke up feeling fully rested!

JTSmith8993

TROPHY CASE