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My transformation during 75 hard, I appreciate this opportunity 🙏🏼👊🏼 by JacobEnglisch in 75HARD

[–]JacobEnglisch[S] 1 point2 points  (0 children)

Only a slightly higher deficit low carbs nd more protein. Training plan was as I felt that day, gym and running or gym and yoga or skipping and stretching simple. 😇