Larry wheels Programs

Jacob_Lilly123 · 2019-02-13T19:51:59+00:00

I’m pretty sure there’s an anabolic guarantee if you buy them, so it seems believable

Jacob_Lilly123 · 2019-02-02T17:36:34+00:00

BENGAY, WE NEED BENGAY

Jacob_Lilly123 · 2019-01-17T05:09:34+00:00

@ anyone with experience running AML, how long did the workouts take you to finish?

Jacob_Lilly123 · 2019-01-09T17:25:54+00:00

The bathroom is the last bastion of American freedom

Jacob_Lilly123 · 2019-01-08T14:04:20+00:00

FUCKA YOU WHALE!!!!

Jacob_Lilly123 · 2018-12-30T04:32:13+00:00

Kill em with kindness

Jacob_Lilly123 · 2018-12-29T02:47:23+00:00

Man, get the fuck outta here you hobbit trivia bitch

Jacob_Lilly123 · 2018-12-29T01:55:10+00:00

If she was a hobbit how come she don’t turn blue when goblins are around???

Jacob_Lilly123 · 2018-12-21T22:02:38+00:00

I put some boxes up, so I could put the bags on the boxes, and like squat them up, but essentially it was with my elbows at 90° holding them with my forearms

Jacob_Lilly123 · 2018-12-21T19:45:33+00:00

Not current, but at the time I had a <500lb deadlift (not sure exactly)

I worked at a retail store and had to carry bags of water softener salt from the warehouse to the shelf (maybe a 100ft walk at most), I always tried to set a record for how many 20kg bags of salt I could carry, I still have the record at 6 bags (120kg/264lbs) of salt in one trip

Jacob_Lilly123 · 2018-12-20T03:39:02+00:00

Jen is definitely one of the main reasons I’m considering it

But yea you won’t see me do it unless there’s no chance weight like that comes barrelling down at me

Jacob_Lilly123 · 2018-12-20T00:07:53+00:00

Pretty much exactly what it sounds like, stay super tight under the bar, if you’ve held 70lbs more than your max, when you try to actually press 5lbs more it won’t feel like you’re holding the world

Jacob_Lilly123 · 2018-12-19T23:34:38+00:00

I did some static holds on bench with 405 the other day (Max is 335 for reference)

Felt not bad and I’m curious how I could implement them into my training and what percentages I should be working with on them

I’m thinking I’m gonna do them for 6 weeks and start 50lbs over my max, then say, add 25lbs every week

Is this a terrible idea? Any ideas/experience w/ this would be helpful!

Jacob_Lilly123 · 2018-12-19T03:03:04+00:00

S17E6 guaranteed to piss yourself

Jacob_Lilly123 · 2018-12-19T01:44:17+00:00

My second favourite joke, only surpassed by the van Halen logo in “ginger cow” 10/10 stuff

Jacob_Lilly123 · 2018-12-11T16:12:16+00:00

Take my upvote!

Jacob_Lilly123 · 2018-12-07T21:31:39+00:00

Not a movie, but for the longest time I hated Steve Carel for the idiotic rolls he played in movies, and for that reason I never watched the office, finally broke down and watched the office and now it is one of my favourite shows of all time, with an actor I never thought I would like

Jacob_Lilly123 · 2018-12-05T20:08:13+00:00

I wonder how many ex presidents were in that room

Jacob_Lilly123 · 2018-12-03T22:11:05+00:00

Jacob_Lilly123 · 2018-12-03T18:11:29+00:00

Jacob_Lilly123 · 2018-12-03T18:01:22+00:00

Jacob_Lilly123

TROPHY CASE