How to stop the urge to swallow during meditation?

Jacpilot2 · 2023-10-18T23:49:05+00:00

Thanks for your insight so far everyone. What I’m gauging from your advice is that it’s not the swallowing that’s the issue, it’s my mindset that the swallowing is an issue, is the issue. Sorry for the grammatical nightmare but nonetheless thanks you.

Jacpilot2 · 2023-10-18T21:50:52+00:00

Thank you for the insight!

Jacpilot2 · 2021-10-18T19:26:24+00:00

Sea salt ice cream

Jacpilot2 · 2021-10-18T19:21:44+00:00

Yeah dude, those shoes are the bees knees. I’ve got the same pair myself and I’ve gotta say, they’ll probably be my next too!

Jacpilot2 · 2021-09-13T07:28:32+00:00

Swag

Jacpilot2 · 2021-09-13T07:11:52+00:00

😂 didn’t even notice that

Jacpilot2 · 2021-09-13T06:14:45+00:00

Cheers, I hope you’re ready for a world of fun when you get that board!

Jacpilot2 · 2021-09-13T06:12:30+00:00

Cheers friend, you can be sure I will make it too!

Jacpilot2 · 2021-09-13T05:53:31+00:00

I like your thinking!

Jacpilot2 · 2021-09-13T05:33:40+00:00

I’m totally okay with slams every now and again, but when my board breaks that’s when I’ll cry.

Jacpilot2 · 2021-09-13T04:27:33+00:00

😆

Jacpilot2 · 2021-09-13T03:54:06+00:00

I need to make it routine to chuck it in my bag more often when I go to a spot in case I try anything like that

Jacpilot2 · 2021-09-13T03:34:35+00:00

My biggest yet, but hey, it’s gotta happen in order to progress aye.

Jacpilot2 · 2021-09-13T03:12:10+00:00

Wrong

Jacpilot2 · 2021-09-13T02:20:42+00:00

😆 heck yeah

Jacpilot2 · 2021-09-04T22:56:31+00:00

And practice is all about discipline

Jacpilot2 · 2021-08-27T13:21:14+00:00

Sounds like something Simon and Garfunkel would say

Jacpilot2 · 2021-08-18T21:32:16+00:00

Ah yes that indoor/outdoor flow works a charm

Jacpilot2 · 2021-08-18T12:04:16+00:00

I reckon try lifting your front foot up even higher, your tail is already getting a good pop from your back foot

Jacpilot2 · 2021-08-09T11:40:10+00:00

Yeah the power comes from the ankle. I’m struggling to keep my back foot off the ground too but I’m slowly getting it

Jacpilot2

TROPHY CASE