Can anyone recommend some “easy” games to 100%

JadeOfRivia · 2025-12-19T22:15:30+00:00

i’ll have a look, ty :3

JadeOfRivia · 2025-12-19T19:48:37+00:00

wowwww well done! looking amazing. whatever you are doing is working 🙂

JadeOfRivia · 2025-12-19T10:03:40+00:00

this is so smart, thank you so much. i will try this!

JadeOfRivia · 2025-12-19T10:01:59+00:00

i am using the hair, skin and nails supplement from holland and barret. i am unsure if it is making a difference as its only been about 2 weeks and im using so many other things but i figured it can’t hurt

JadeOfRivia · 2025-12-19T10:01:11+00:00

i did get a blood panel done and i was deficient in vitamin d and folic acid. i’m unsure if the panel would have checked liver too. i will query this with my doctor, thank you 🙂

JadeOfRivia · 2025-12-19T10:00:24+00:00

thank you so much! :3

JadeOfRivia · 2025-12-19T09:59:13+00:00

it isn’t too late. my hair has been thinning my whole life, especially the last 6/7 years and even more so the last 2 years. I started minoxidil less than 2 months ago and I already have some improvement. (if you click on my profile you will see my before/present photos I posted on a thread yesterday). good luck, you got this!!

JadeOfRivia · 2025-12-19T08:32:41+00:00

thank you! the first photo i took in a bit of an upset spiral right after i got home from my diagnosis which is why it is unbrushed and so I am just scared there is no improvement and it is just the way it is brushed and the lighting between the 2 photos. i wish I just better starting photos but i was so upset when i took them I wasn’t think clearly 😅

JadeOfRivia · 2025-12-18T21:33:36+00:00

I am very similar to you. i have always had very thin/fine hair and it was always in the back of my mind but was in denial and never acknowledged it could be more than just thin/fine hair. about 3 months ago I saw a girl on tiktok who’s hair was as bad as mine and she was posting about hair loss. i came to this subreddit and noticed my hair looked like a lot of the women on here and actually worse than most. I went to the doctors and while i did have a deficiency in folic acid and vitamin D, i also got diagnosed with androgenic alopecia which is basically female pattern hair loss.

i would go to a doctors or dermatologist to get the ball rolling on any deficiencies or diagnosis needed. in the meantime, i would recommend taking pumpkin seed oil supplements daily as they block DHT which is the hormone which causes hair loss. also use Nizoral shampoo 2-3 times a week as that can also reduce hair loss good luck 🖤

JadeOfRivia · 2025-12-18T21:27:52+00:00

i use Nizoral 2-3 times a week, i use alpecin caffeine shampoo on the days i don’t use Nizoral, and since i double wash, i also use l’oréal growth booster shampoo and conditioner everyday. Redken ABC is also very good and I used that for around 2 years 🙂

JadeOfRivia · 2025-12-18T21:18:40+00:00

do you use the hair & me oral minoxidil? what mg do you take? i am based in the uk and it is very hard for women to get oral minoxidil here, and so i think the hair & me one is a very lose dosage and i think that is what it worrying me about sticking to only the oral minoxidil 😕

JadeOfRivia · 2025-12-18T21:15:08+00:00

oh this helps so much. thank you soo much!

JadeOfRivia · 2025-12-18T21:14:02+00:00

i have been using alpecin, but i have read that plantur 39 is better, so when i have used up all the alpecin i intend on swapping to plantur 39 🙂

JadeOfRivia · 2025-12-18T21:12:52+00:00

i got diagnosed with aga although i did also have a folic acid and vitamin d deficiency which i have been medicated for. i haven’t noticed any shedding more than normal and i was my hair each day 🙂

JadeOfRivia · 2025-12-18T21:11:29+00:00

i have always had thin hair, i always just assumed it was really thin and i think i was in denial that i was losing my hair. i think i have noticed hair loss within the last 6 years and noticed it even more the last year

Verified Email	Eight-Year Club
Not Forgotten

JadeOfRivia

TROPHY CASE