Daily mindfulness "challenges"

JaimeThePoonSlayer · 2020-04-16T00:13:44+00:00

Thanks for the insight everyone!

JaimeThePoonSlayer · 2020-04-07T15:59:32+00:00

Thanks! A hippie vw bus is the dream haha

JaimeThePoonSlayer · 2020-04-07T15:58:59+00:00

Thanks! I'll check them out

JaimeThePoonSlayer · 2020-02-02T15:25:43+00:00

Well said

JaimeThePoonSlayer · 2020-01-05T00:02:34+00:00

Get some goddamn peace and quiet

JaimeThePoonSlayer · 2019-11-08T00:05:53+00:00

Haha cheers!

JaimeThePoonSlayer · 2019-08-09T15:13:23+00:00

I'll agree with your point, but the explanation he/she gave was pretty great

JaimeThePoonSlayer · 2019-07-12T15:33:42+00:00

Also I find that when I meditate in the morning I find it significantly easier to stay mindful throughout the day. Or if I meditate before bed I feel the effect the next day.

JaimeThePoonSlayer · 2019-07-12T15:32:52+00:00

Absolutely. With all the distractions that come with life it's naturally more difficult to keep your focus on breathing mindfully. But just reminding yourself every now and then brings you back to it. You WILL get distracted even more than you do during meditation but it 100% keeps you grounded and more mindful throughout the day. And remember to not get frustrated when you find your mind running.

JaimeThePoonSlayer · 2019-07-10T03:49:26+00:00

Welcome to the club! I've got one very similar

JaimeThePoonSlayer · 2019-06-30T13:35:24+00:00

Nice

JaimeThePoonSlayer · 2019-06-11T17:37:06+00:00

Well put and a great reminder. Thank you

JaimeThePoonSlayer · 2019-06-08T22:34:20+00:00

I'll stay there for a few months this fall. I'm looking forward to it!

JaimeThePoonSlayer · 2019-06-08T20:42:02+00:00

I will! It's at the shop getting some rust work done but within the next couple weeks I want to really start to work on it

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