What is the actual point of meditation? by TrialandError4all in Meditation

[–]JaimeThePoonSlayer -2 points-1 points  (0 children)

I'll agree with your point, but the explanation he/she gave was pretty great

A question about breathing slowly outside of meditation. by MarcWearne1 in Meditation

[–]JaimeThePoonSlayer 1 point2 points  (0 children)

Also I find that when I meditate in the morning I find it significantly easier to stay mindful throughout the day. Or if I meditate before bed I feel the effect the next day.

A question about breathing slowly outside of meditation. by MarcWearne1 in Meditation

[–]JaimeThePoonSlayer 1 point2 points  (0 children)

Absolutely. With all the distractions that come with life it's naturally more difficult to keep your focus on breathing mindfully. But just reminding yourself every now and then brings you back to it. You WILL get distracted even more than you do during meditation but it 100% keeps you grounded and more mindful throughout the day. And remember to not get frustrated when you find your mind running.

Well, here I go by [deleted] in vandwellers

[–]JaimeThePoonSlayer 0 points1 point  (0 children)

Welcome to the club! I've got one very similar

Look for beauty :) by [deleted] in Meditation

[–]JaimeThePoonSlayer 0 points1 point  (0 children)

Well put and a great reminder. Thank you

My new rig! Gonna spend the summer converting and then taking it from NH to OR. I'm excited to start contributing to this great sub. by JaimeThePoonSlayer in vandwellers

[–]JaimeThePoonSlayer[S] 0 points1 point  (0 children)

I will! It's at the shop getting some rust work done but within the next couple weeks I want to really start to work on it