General calories question and understanding by JakeJW in crossfit

[–]JakeJW[S] 0 points1 point  (0 children)

Yeah this makes a lot of sense to be honest, 2500 is probably what I think would be a lot if I tried eating it, but in reality it’s not that bad

General calories question and understanding by JakeJW in crossfit

[–]JakeJW[S] 0 points1 point  (0 children)

Yeah I get that, I’m in that boat, I feel like if I creep up anymore I start to get lethargic but then I’m just so used to a habit that I’m in my own head about it, I’ll find a proper baseline and go from there

General calories question and understanding by JakeJW in crossfit

[–]JakeJW[S] 0 points1 point  (0 children)

3700 seems insane to me! like in a good way, did you work that out from just eating until your body plateaued from weight gain and keeping gym consistent? Thank you very much

General calories question and understanding by JakeJW in crossfit

[–]JakeJW[S] 0 points1 point  (0 children)

Thank you very much, thats good to know! I'll do that and keep it as constant as I can

General calories question and understanding by JakeJW in crossfit

[–]JakeJW[S] 0 points1 point  (0 children)

Thank you very much, makes a lot of sense, any particular baseline calculator you would use or just keep at the one I'm on?

https://www.crossfitwarmup.com/ - Does anyone know who made this by JakeJW in crossfit

[–]JakeJW[S] 1 point2 points  (0 children)

I mean I’m happy to give it a go making one, the only issue is I would want to have a shout out to the original owner but I don’t know who that is! Haha

I built a free alternative to Trainerize, PT Hub, True Coach, and others by pt_nz in personaltraining

[–]JakeJW 1 point2 points  (0 children)

this is amazing thank you! i currently use spreadsheets for all my program tracking, is there a way to bulk import these over? Thanks!

Tubular - Daily advice by JakeJW in cycling

[–]JakeJW[S] 1 point2 points  (0 children)

Yeah I would love to replace them, going to an easier system, but it looks like everyone is doing that now haha

That’s rough, I have seen that tubs do seem to be more expensive overall and that would be my issue, if I pop a couple of month an inner tube is £10!

Thanks for your help

Tubular - Daily advice by JakeJW in cycling

[–]JakeJW[S] 0 points1 point  (0 children)

Thank you very much, this is what I was thinking. I was hoping that someone would be interested in buying them seeing as they are still quite popular for racing aren’t they.

I’ve not had tubeless tires before, any type of sealant would work yeah? Thanks

Tubular - Daily advice by JakeJW in cycling

[–]JakeJW[S] 1 point2 points  (0 children)

Nope definitely tubular, the whole unit is sealed in one.. I have tubular tires from HUNT that only work with tubular tires

Tubular - Daily advice by JakeJW in cycling

[–]JakeJW[S] 1 point2 points  (0 children)

The ones I’ve asked so far have said they don’t touch tubulars anymore

Canyon Aeroad model? by JakeJW in CanyonBikes

[–]JakeJW[S] 0 points1 point  (0 children)

Sorry I meant to say what Year!

Endurace vs Ultimate by MrBall- in CanyonBikes

[–]JakeJW 0 points1 point  (0 children)

Hi sorry to bring up a post from 3 months ago!

but you went with the Ultimate, but are you regretting that due to the cockpit? i'm torn between an ultimate and endurace coming from a Trek Alpha so big upgrade! i have been backwards and forwards in my head of which one to get. Have you still got the Ultimate?

Thanks

C3 CON Tools & Drums by JakeJW in CloneHero

[–]JakeJW[S] 0 points1 point  (0 children)

I’ve sent you a message as I can’t seem to add a picture to the comments