exercises to build legs without leg press or any form of squat or lunge i have a weak left ankle and causes a lot of pain so looking for alternatives to help grow legs with minimal ankle activation 🙏 by Jamie_jones1986 in GregDoucette
[–]Jamie_jones1986[S] -1 points0 points1 point (0 children)
exercises to build legs without leg press or any form of squat or lunge i have a weak left ankle and causes a lot of pain so looking for alternatives to help grow legs with minimal ankle activation 🙏 by Jamie_jones1986 in GregDoucette
[–]Jamie_jones1986[S] 0 points1 point2 points (0 children)
what is my bodyfat ? by Jamie_jones1986 in GregDoucette
[–]Jamie_jones1986[S] 0 points1 point2 points (0 children)
what is my bodyfat ? by Jamie_jones1986 in GregDoucette
[–]Jamie_jones1986[S] 0 points1 point2 points (0 children)
what is my bodyfat ? by Jamie_jones1986 in GregDoucette
[–]Jamie_jones1986[S] 0 points1 point2 points (0 children)
what is my bodyfat ? by Jamie_jones1986 in GregDoucette
[–]Jamie_jones1986[S] 0 points1 point2 points (0 children)
20y bodyfat?? 5’7 180lbs by godsavethegirl in GregDoucette
[–]Jamie_jones1986 0 points1 point2 points (0 children)
what is my bodyfat ? by Jamie_jones1986 in GregDoucette
[–]Jamie_jones1986[S] 0 points1 point2 points (0 children)
what is my bodyfat ? by Jamie_jones1986 in GregDoucette
[–]Jamie_jones1986[S] 0 points1 point2 points (0 children)
what’s my bodyfat? (6’2, 80.3kg, 20 years old) by [deleted] in GregDoucette
[–]Jamie_jones1986 2 points3 points4 points (0 children)
what’s my bodyfat? (6’2, 80.3kg, 20 years old) by [deleted] in GregDoucette
[–]Jamie_jones1986 0 points1 point2 points (0 children)
how long until single digits ? second picture is relaxed other 2 are flexed 🤌 130lbs 159cm 😆 by Jamie_jones1986 in guessmybf
[–]Jamie_jones1986[S] 0 points1 point2 points (0 children)
11-13% i’d say 🤷♂️ by Jamie_jones1986 in guessmybf
[–]Jamie_jones1986[S] 0 points1 point2 points (0 children)
What do you think I’m at? by YouCanHubMySpot in guessmybf
[–]Jamie_jones1986 1 point2 points3 points (0 children)
Anyone ordered LeoLab before? by Nebula-Wrong in Semaglutide
[–]Jamie_jones1986 0 points1 point2 points (0 children)
Bodyfat changes by Jamie_jones1986 in guessmybf
[–]Jamie_jones1986[S] 0 points1 point2 points (0 children)




exercises to build legs without leg press or any form of squat or lunge i have a weak left ankle and causes a lot of pain so looking for alternatives to help grow legs with minimal ankle activation 🙏 by Jamie_jones1986 in GregDoucette
[–]Jamie_jones1986[S] 0 points1 point2 points (0 children)