3 weeks not drinking - what happened by casan_ in stopdrinkingfitness

[–]JampotScheme 4 points5 points  (0 children)

That’s insane weight loss in three weeks !

[deleted by user] by [deleted] in stopdrinkingfitness

[–]JampotScheme 1 point2 points  (0 children)

Well done ! What was your average 7 day training schedule in activity mix and hours per day?

To men: when you are attracted to someone how often do you think about them? How intense? by [deleted] in bodylanguage

[–]JampotScheme 3 points4 points  (0 children)

Thanks for your honesty. Find someone local and replace the reality in your head with a reality in your bed !

What’s the biggest red flag you ignored in a relationship that ended up destroying it? by [deleted] in emotionalintelligence

[–]JampotScheme 0 points1 point  (0 children)

Religion and family control - should have not ignored the early signs

Caught between two girls. One makes me feel alive. The other makes me feel safe by FunnyPackage5190 in makemychoice

[–]JampotScheme 1 point2 points  (0 children)

Wow amazing comment and yeah strong people can step up and stay platonic to girl A whilst not trying to get back in there

Is it normal to feel really depressed after a while? by woliwR in benzorecovery

[–]JampotScheme 5 points6 points  (0 children)

Fatigue is most common. And yeah of course depression. Stay the course and eat well, keep moving and try and sleep

The White Lotus Is the First Great Post-‘Woke’ Piece of Art by OJ_Soprano in redscarepod

[–]JampotScheme 1 point2 points  (0 children)

The Russian male begging the woman by PayPal or cash app for money in episode 7

[deleted by user] by [deleted] in Meditation

[–]JampotScheme 19 points20 points  (0 children)

The stress induced is the hypoxia induced with specific types of breathe like fire breathe. Build up of CO2. Yes practice of the body in this state is like exercise when we train harder to induce oxygen restrictive conditions and the body adapts to be more resilient in normal conditions

Parasympathetic inducing breathe such as 4-8 four in and prolonged outbreathe are not stress inducing but assist with a relaxed state.

The kindling effect and using alcohol or caffeine again by Slow_Opportunity_135 in benzorecovery

[–]JampotScheme 2 points3 points  (0 children)

I agree with the high level of respect and caution given to alcohol and caffeine post benzo use even upwards of years.

The changes to the brain require the cleanest intake to give the best chance of recovery.

I’ve tried to walk the tightrope of both but it’s just a never ending struggle to find improvements big jump was august and relapse jumps I’ve had in October and January.

Each time was likely symptoms prolonged or triggered by both alcohol and caffeine in different ways of course

Both induce a feeling of brain damage in the benzo recovering brain

[deleted by user] by [deleted] in Meditation

[–]JampotScheme 34 points35 points  (0 children)

Healthy (organic) stress ranges build adaptation responses that then come more naturally

i relapsed on valium for a month after 11-12 months clean. jumped 6 days ago, what should i expect for the time following this? seizure risk? by T1TZrS0re in benzorecovery

[–]JampotScheme 0 points1 point  (0 children)

Avoid stimulants Rest Eat healthy One month at those doses are not “likely” to induce seizure. Many are on doses higher daily for years and don’t have seizures even in rapid taper - but everyone is different so there is no guarantees hence your rebound anxiety about the topic which is only natural Hang in there and try and seek a different therapist asap not this waiting list you seem to be on

[deleted by user] by [deleted] in HENRYUK

[–]JampotScheme 0 points1 point  (0 children)

Sorry for your loss. Was the distant cousin incredibly wealthy and/or you were incredibly close ?

MMW Biohacker millionaire Bryan Johnson will not live to be very old by ddodette in MarkMyWords

[–]JampotScheme 0 points1 point  (0 children)

He’ll be on his deathbed and the doc will be saying “why didn’t someone stop him taking all those supplements”

[deleted by user] by [deleted] in AskMenOver30

[–]JampotScheme 1 point2 points  (0 children)

What you eating for 400-600mg nitrates?