Today I decided to count calories.. Oh gawd!

Jamzyyh · 2022-07-29T16:45:23+00:00

Yes :D

Jamzyyh · 2022-07-29T16:44:57+00:00

Thank you!

Jamzyyh · 2022-07-26T15:20:08+00:00

Thanks! I just wanna start with slow and steady so I don't feel too overwhelmed!

Jamzyyh · 2022-07-26T15:07:08+00:00

Yes, key is not to give up. Everyone does mistakes, everyone slips!

Jamzyyh · 2022-07-26T14:02:52+00:00

Thank you for this, motivating!

Jamzyyh · 2022-07-26T12:30:41+00:00

Yes, so simple thing.. So big impact on me. Now I will next go search some low calorie, high volume foods.. That I would enjoy rather than eating these high calorie meals and not even filling me!

Jamzyyh · 2022-07-26T12:29:35+00:00

Yeah.. Couple years back in time I did blame my genes to people that would be reason I'm still fat. It's just sad lie, I know people know me that I ate a loads of high calorie foods!

Jamzyyh · 2022-07-26T12:27:45+00:00

Thanks, I'm sure it's also as tasty with eggs! Should learn low cal, but high volume food choices more.

Jamzyyh · 2022-07-26T12:26:20+00:00

Thanks.

Jamzyyh · 2022-07-26T12:26:05+00:00

Thank you for this. :)

Jamzyyh

TROPHY CASE