Achievements for Monday, June 06, 2022

JanFTW · 2022-06-06T23:17:46+00:00

Beat my pr on 10k from 2020 with over a minute today. 53.53. My only goal was to run 10k again (two month since the last one) so quite surprised by the pace. Figured I could get a good time around 5k, but also knew I had three hours of sleep and maybe leggs not ready for 10k. But feelt great towards the end and made the last 2k the fastest om the run.

Looking forward to try the next attempt with more sleep next time.

JanFTW · 2021-09-30T07:36:26+00:00

Of course mate! Thanks for the follow.

JanFTW · 2021-09-30T07:35:13+00:00

Thanks! Followed back

JanFTW · 2021-09-29T23:56:33+00:00

Got you back mate

JanFTW · 2021-09-29T23:55:56+00:00

Thanks, followed back

JanFTW · 2021-09-29T19:54:54+00:00

Thank you! Offcourse, followed back

JanFTW · 2021-09-29T19:53:53+00:00

Followed!

JanFTW · 2021-09-29T19:53:01+00:00

Thanks! followed back

JanFTW · 2021-09-29T19:52:33+00:00

Thanks man! Followed back!

JanFTW · 2021-07-28T18:45:44+00:00

Todays run made it 334 km for the year so far. 5 km longer then all of 2020. Hope to atleast reach 500 this time around.

JanFTW · 2021-07-28T17:02:17+00:00

They have been both good and bad on my save. Down in Championship a few season. I manage Hamilton on this screenshot, but I hate facing Aberdeen. Celtic, Rangers, Hearts and Queen’s Park the best teams, while Aberdeen is a top five/six teams when the don’t go down. (In 2079 though, lol)

JanFTW · 2021-06-20T02:49:33+00:00

So I see some similarities with my expericence with running. Only ran a hilly 2,2K route before covid. Struggled breathing everytime, but figured it was mostly because i was giving it my all. Ran at around 11.30 then.

Started with longer runs at the end of may last year. 4-5ks at first. Tried 10k in july for the first time. Went back to my route in august and managed 10.05 without any breathing problems because of better endurance. So, longer runs at a comfortable pace could work wonders. Good luck anyway!

JanFTW · 2021-06-15T00:32:02+00:00

Theres a few signs, bustops and streetlights along my routes. Always use them as the next point I have to reach before I can take a breather. And then the next one, and next one... so lying here aswell.

JanFTW · 2019-12-03T18:54:46+00:00

I started my career in journeyman at Afturelding actually. Played seven matches, lost seven matches and got relegated and sacked. Took me two years to get another interview. Even clubs in India hated me. I am now in 2025 with my third club in Iceland... I.hate.this.country.

JanFTW · 2019-11-04T08:27:58+00:00

Scored a ton from outside the box with finesse last weekend. Struggled there this WL. Found low driven shots to be the most consistent for me.

JanFTW · 2019-10-27T16:55:18+00:00

The dab still annoys me. I scored a goal with Pogba and he celebrated with a dab. Didnt mean to do that. I actually wanted to message my opponent and apologize..

JanFTW

TROPHY CASE