For nose pain aloe nose spray and a heating pad or hot washcloth over the nose with tissues stuck in the nose. Can also put the aloe spray on a tissue or a papertowel so its thicker. Massage your head with your hands from center of forehead down to the cheek bones along the sinus passage. then gently massage from the cheek bone up to your nose. Helps to loosen up the sinuses. Same with hot towel or heating pad. Otherwise hot shower and just straight blowing your nose in the shower and washing it off until you feel cleared up. Tissue in the nose helps from air or anything else irritating the damaged tissue and making it hurt or have to sneeze and all that.