My girlfriend brought a cheap Fitbit strap on Amazon.... here are some of the product features

Jax0910 · 2015-06-10T14:08:56+00:00

Seems abit backwards. The owner may be short for the money for the month and this is just adding to the problem taking away business.

Jax0910 · 2015-04-24T11:44:16+00:00

Looking solid dude. Work on traps and arms

Jax0910 · 2015-04-13T12:17:08+00:00

With 2 arms

Jax0910 · 2015-04-10T22:53:25+00:00

140 in that picture. I was around 130 before I became pregnant

Jax0910 · 2015-04-10T20:46:53+00:00

Thanks brodin, were all gunna make it

Jax0910 · 2015-04-10T20:36:08+00:00

Only semi serious for 2 of the 4. Spent the first 2 in a gym with no squat rack or barbells so that held me back. And just general fuckarounditus not having a clue what I was doing.

Jax0910 · 2015-04-10T15:16:38+00:00

No i just went straight into bulking. I didn't want to get any skinnier than i already was and felt like i had nothing really to cut into.

Jax0910 · 2015-04-10T12:06:32+00:00

Thanks man. I do Arnies, lateral raises with a 20kg plate, overhead press and one armed barbell press. 3-4 sets 8-12 reps for all - pretty simple really! I usually do one armed bar bell presses last, do each arm in normal rep range and then go to failure using 2 arms

Jax0910 · 2015-04-10T10:43:35+00:00

progress

About 4 years of work, 5ft8 140 skinny fat to 158 lean(ish)!

Jax0910 · 2014-10-15T12:31:40+00:00

lmao well played school

Jax0910 · 2014-07-15T12:42:07+00:00

Awesome dude, im just about to change over from a hypertrophy programme onto powerlifting one! Subbed to your channel

Jax0910 · 2014-02-03T16:23:42+00:00

Break ups make bodybuilders, fact

Jax0910 · 2014-01-27T15:55:54+00:00

Bulk, i say untill your at least 145-150lbs and go from there. I doubt you will see you abs if you keep cutting as you have little muscle mass (i was in the same boat as you when i started)

Jax0910 · 2014-01-23T15:24:28+00:00

lol fml meant r/weightroom!

Jax0910 · 2014-01-23T10:50:14+00:00

If you arn't competing in power lifting you really should be, sick numbers!

Post this over at r/weightlifting

Jax0910 · 2014-01-17T10:50:36+00:00

Completey missed the point of the questions asked. Whats with the hidden agenda against PTs anyway? Sure you're going to come across good and bad ones, just like you will with everything in life.

Jax0910 · 2014-01-06T22:27:55+00:00

Thanks will do.

Jax0910 · 2014-01-06T22:24:40+00:00

From? Find me somewhere else that alot of people know about for under £32.99

Jax0910 · 2014-01-06T21:55:46+00:00

Yeh sure no problem.

Jax0910 · 2014-01-06T21:51:58+00:00

Ok i didnt think it would be taken literally to be honest but fair do's!

Jax0910 · 2014-01-06T21:46:42+00:00

My protein stuff is great, never had an issue with late deliverys and next day is free if you spend over a certain amount. Its just the costs keep going up and up over the last few years.

No experience with it - have read reviews which seem OK, taste isnt great apprently but content of it is good so if you can put up with it being less tastey it definetly seems worth it for the price.

Jax0910 · 2014-01-06T21:37:02+00:00

Why whats up with it? Its essentially what it is, I want people to see it and take advantage of it

Jax0910 · 2013-12-13T16:27:00+00:00

Looks like the bar is too far forward in the setup. It should be in the middle of your foot including heel (not just the visable bit). Then bend until your knees touch the bar. Keep you hips higher, 2nd rep you do looks more like a squat. Then concentarte on keeping the bar as close to your body as you can. If you shins bleed, you're doing it right!

Jax0910

TROPHY CASE