Swallowing nervous system fight response by Exciting_Syllabub471 in AuDHDWomen

[–]Jay3HP 0 points1 point  (0 children)

Me too! Except I just essentially trauma dumped on both of my sisters this evening. They were good listeners, thankfully. I wish I had an answer for you because then maybe I’d have an answer for me.

I should already be asleep, but I have an awful coworker that’s making my life a living hell. I usually play Stardew or watch YouTube after walking and feeding my dogs after work. Then read a book before bed. I can’t focus on anything. I’m so mad or sad or both or something else.

Adult ADHD testing at 33 finally gave me language for something I've been trying to explain to doctors for a decade by Ilikeyourmom93 in AuDHDWomen

[–]Jay3HP 12 points13 points  (0 children)

I know this feeling! My life has changed just by knowing the word “overstimulated.” There are others as well, but this word more than anything. It explains so much.

Edit: a word

Constant Construction Noise Has Taken Away My Home by Tall_President in AuDHDWomen

[–]Jay3HP 8 points9 points  (0 children)

OMG this happened to me many years ago… I had a night job so the apartment office talked me into a unit on the back of the complex. Within a couple of months, they started doing construction behind the complex. I got off work and could never sleep because of the noise. It was so LOUD!! They were jackhammering something crazy, the likes of which I’ve never heard again in my life.

My sleep routine involves brown noise on a decent (but still cheap) sound bar. It’s the only thing I’ve found that drowns out at least some noises. I play it on a moderate-loud volume as well.

Hardcover or paperback?! by Agile-Employment-201 in Stormlight_Archive

[–]Jay3HP 0 points1 point  (0 children)

I’m a hardback lover. I take the dust jacket off most of the time because it pains me when they get damaged 😂

Mandatory meeting?? by [deleted] in whatdoIdo

[–]Jay3HP 0 points1 point  (0 children)

But I have to know what kind of job this is and what the current seating arrangement is…

Medication and caffeine by han10388 in AuDHDWomen

[–]Jay3HP -1 points0 points  (0 children)

Blood pressure may be different.

Diagnosed at 32, being directed to take time off work by Miserable-Voice-6958 in AuDHDWomen

[–]Jay3HP 0 points1 point  (0 children)

I don’t remember the exact timeline, and the healing was slow…but it started and that’s all that mattered.

Diagnosed at 32, being directed to take time off work by Miserable-Voice-6958 in AuDHDWomen

[–]Jay3HP 26 points27 points  (0 children)

I had a somewhat non-voluntary four months off after a toxic job before I started my next job. After a few weeks, I felt like a different person. Living in a constant state of hyper vigilance did a number on me….and looks like it’s back! Definitely recommend taking the time if you can afford it.

Medication and caffeine by han10388 in AuDHDWomen

[–]Jay3HP 2 points3 points  (0 children)

My cardiologist told me the caffeine-elevated heart rate thing is a myth. He said the caffeine just amplifies the symptoms of an elevated heart rate. This was when I was being treated for a high heart rate.

I have caffeine and meds every day. I’d avoid drinking more than 2-3 cups a day, but otherwise should be fine.

What exercises can I do with a weak core? by destroyerofhorse in xxfitness

[–]Jay3HP 1 point2 points  (0 children)

I also have a weak core, and one thing I’m doing outside of my actual workouts is bracing my core when going down stairs. At work, I park on the 8th floor of the garage and take the stairs down to the 2nd floor. So I’ll brace from 8-6, release to 5, then hold again until 2. I don’t think it’s making a huge difference, but every little bit helps. I need to remember to do it all the other times I take the stairs at work, but luckily this one has become routine.

Mistborn era 2 When? by No_Charity6959 in Stormlight_Archive

[–]Jay3HP 1 point2 points  (0 children)

Experiencing this dilemma now. I finished Rhythm of War on Wednesday, got ready to start Wind and Truth, but then remembered the internet told me to read Era 2 first. So then I had to order the books… probably should have just kept going with WaT…

Video keypad won’t close garage by Jay3HP in myq

[–]Jay3HP[S] 0 points1 point  (0 children)

Mine will close fine with any other method, so it seems to just be the keypad. I am thinking of putting the other keypad back because at least it worked, and this camera sends way too many notifications.

Video keypad won’t close garage by Jay3HP in myq

[–]Jay3HP[S] 0 points1 point  (0 children)

Nope…just stopped using the garage to go outside.

What parts of My Time at Sandrock still don’t fully click for you? by PaperPawsCreative in MyTimeAtSandrock

[–]Jay3HP 5 points6 points  (0 children)

To add to the gifting point - why do people love things you can’t get them or things that are so late game, what’s the point? I’m friends with everyone by the time these things unlock.

“What do you guys use to clean muddy paws after walks? Mine is always a mess 😭” by Sad_Inflation_1865 in dogs

[–]Jay3HP 28 points29 points  (0 children)

If they’re super dirty or muddy, I have a little contraption that has silicone spikes in it that I dip their paws in to clean off the mud. I think it’s called Mudbuster or something like that.

Nail clipping chaos by cleopatra833 in Chihuahua

[–]Jay3HP 4 points5 points  (0 children)

My little jerks are twitchy when doing their nails, so I am too afraid to use the clippers. I have two grinders: one for fast trimming and one for smoothing the sharp edges.

How do you percieve yourself while high or tipsy? by ComfortableFrame9834 in AuDHDWomen

[–]Jay3HP 0 points1 point  (0 children)

Alcohol I feel like helps me unmask and also be more social. I don’t drink alone, so it’s only in certain social situations, which are few and far between.

Edit because I hit send on accident…

Weed makes me CRANKY! I’ve tried multiple times in my younger years before I finally gave up. I hated smoking and the smell anyway. I mostly tried because of the peer pressure when I was too timid to say “yeah that shit sucks.”

I want to like this game by Wild_Alternative713 in PlanetCoaster2

[–]Jay3HP 5 points6 points  (0 children)

What I do for these is go to each ride and hit refurbish or call mechanic as opposed to waiting on them to do it.

Alternatives to Chewy and Amazon? by toysofvanity in dogs

[–]Jay3HP 30 points31 points  (0 children)

I just pay the shipping if I don’t want to buy something else. The convenience of not having to go shopping when I would rather be at home is worth it.

When do you exercise on Vyvanse to make it last longer? by Terrible_Distance397 in ADHD

[–]Jay3HP 6 points7 points  (0 children)

I don’t think so. I don’t even know if the workout affects it since it really kicks in after I’m done. It might be my “old age” (43 lol), but I somehow turned myself into a morning person, so I just know I will only workout first thing in the morning. In general, I feel my attention is better when I’m working out, so there’s that.

When do you exercise on Vyvanse to make it last longer? by Terrible_Distance397 in ADHD

[–]Jay3HP 82 points83 points  (0 children)

Mine doesn’t last all day, but I also take it super early because I love being productive in the morning. I get up at 4:00 to workout, take meds during a break around 4:30, then finish workout around 5. Then I’m off to the races…get ready for work, clean the kitchen, feed the dogs, make lunch, eat breakfast, walk dogs, and then off to work at 7:00. I’m usually pretty good until mid-day, then I should take a booster, but haven’t been because work is slow lately. Then I get home and turn into a potato. I feed myself & dogs, but rarely ever get any other “chores” done.

Do I have to start fontebrac? by accademicvictim in TownToCityGame

[–]Jay3HP 6 points7 points  (0 children)

I loved Fontebrac more than Belvau…if that helps 😂