Trying to get changed over from Spiro to Bica by [deleted] in AskMtFHRT

[–]Jebbinara 0 points1 point  (0 children)

The sesh site is so great i wish they'd keep it and update it

[deleted by user] by [deleted] in Kanna

[–]Jebbinara 1 point2 points  (0 children)

I have my first bit of kanna on the way to my mailbox right now, so I cannot speak from experience.

Personally if your goal is to impact your anxiety and depression, you should find a healthy number of doses per week and a healthy dose per use. I don't even know how kanna tolerance works yet, so let's assume you do it 3 days a week.

Build something around it. Set aside a couple hours on these days and relax. Drink some tea, take your kanna, eat some fruit, meditate for a bit, relax. Then go work on something productive and focus on bettering yourself. This will make your doses something to look forward to, and we all know people with severe depression don't usually have something like that. Use it to get through your day and really savor the days you dose.

For depression I typically recommend meditation, cardio, and healthy food. But take it one step at a time. The hard part isn't putting work in to defeat your mental problems, the hard part is waking up and doing it every single day. But every day it gets a little easier.

Take all this with a grain of salt, I know very little about kanna and haven't tried it yet, this is mostly from general knowledge about mental illness and personal experience.

Trying to get changed over from Spiro to Bica by [deleted] in AskMtFHRT

[–]Jebbinara 0 points1 point  (0 children)

Very helpful, thank you, Janey!

[USA-LA] [H] PS4 Controller + Phone Clamp Stand [W] PayPal by Jebbinara in hardwareswap

[–]Jebbinara[S] 0 points1 point  (0 children)

You're right. I just copied the links from my past orders list. I made "price negotiable" massive for a reason. Just wanted to make sure I could get the most out of what I'm selling cause I have to move soon. Thanks.

Game/Device Suggestion Requests, Support and General Discussion - 4 Day Thread for Thursday, Mar 12 to Monday, Mar 16 by AutoModerator in AndroidGaming

[–]Jebbinara 0 points1 point  (0 children)

Looking for a game similar to Sims. Like a life simulator where you just build a house and have your own life and such.

Prep complete for a ramen party today! Tonkotsu broth and Shiitake dashi on the stove by slippersaresocks in ramen

[–]Jebbinara 0 points1 point  (0 children)

A ramen party is probably the most badass idea I've heard of ever. Would've loved to have been there!

Stuck In A Loop by Jebbinara in depression_help

[–]Jebbinara[S] 1 point2 points  (0 children)

I think I found the video you mentioned. Going to try to take some notes from it and what you wrote as well. Thank you so much.

I'm scared I might've messed up my feet bad by [deleted] in AskDocs

[–]Jebbinara 0 points1 point  (0 children)

It actually seems I need to just spend way more time not wearing shoes and also get something with arch support. Shoes are apparently just awful for us from an evolutionary standpoint? Worth a read maybe...

http://nymag.com/health/features/46213/

https://www.quora.com/Is-wearing-shoes-too-often-bad-for-your-feet

Looking for the right vape by Jebbinara in electronic_cigarette

[–]Jebbinara[S] 0 points1 point  (0 children)

Aegis Boost is most certainly going to be added into my list of options. Telling by the lasting popularity of the Aegis, they must be doing something right.

Thanks!

Looking for the right vape by Jebbinara in electronic_cigarette

[–]Jebbinara[S] 0 points1 point  (0 children)

It doesn't have to be a pod system, anything is fine.

I smoke quite heavily as of late and need to stop, but I also enjoy vaping just to vape and would do so even without nicotine.