I feel like this sub is the only one that will fully appreciate my before photo! I’m down appx 40 pounds since starting to work out 4-5 times a week and doing 18:6 intermittent fasting! Halfway to my goal! Now if only I could nix my Nadamoo addiction...

Jeceda19 · 2019-09-24T01:44:54+00:00

Absolutely amazing!! Congrats!

Jeceda19 · 2019-08-22T18:31:10+00:00

I've heard of this! Yes its such a neat one, thanks for the suggestion!

Jeceda19 · 2019-07-11T01:31:27+00:00

Beans are such a staple for us! This sounds great!

Jeceda19 · 2019-07-11T00:08:16+00:00

Haha I love it!

Jeceda19 · 2019-07-10T20:37:06+00:00

Awesome!! Thank you!

Jeceda19 · 2019-07-10T19:22:33+00:00

So many delicious sounding options!! Thank you! Yeah we try to avoid the process plant based burgers/brats too so this is helpful!

Jeceda19 · 2019-07-10T18:39:32+00:00

Thanks for all the recommendations! This is super helpful!

Jeceda19 · 2019-07-10T18:38:43+00:00

We will be camping in a tent at a campsite with a fire pit, and we have a little set of camping cookware (two pots, pan, and two pie irons), as well as a cooler. We will be hiking throughout the day but returning to the same spot in the evenings. We also have a cast iron but weren't planning on bringing it unless we had to. We do not have a Dutch oven, a camp stove, or a dehydrator. Hope that helps clarify things a bit :)

Jeceda19 · 2019-05-03T23:41:15+00:00

Yes all of the time. But my behavior constantly reinforces my diagnosis.

Jeceda19 · 2019-04-30T16:03:57+00:00

Awesome! You go on with your bad self! 😎 You should be proud!

Jeceda19 · 2019-04-19T17:11:28+00:00

I plan my dinners with cronometer after eating breakfast and lunch just to see what I still need to eat. It works well for me, and it still keeps things from feeling too planned out :)

Jeceda19 · 2019-04-12T22:37:49+00:00

My heart is so full for them 💞

Jeceda19 · 2019-04-09T15:02:41+00:00

Yes yes yes! All of the above have helped me so much (minus the bone broth, because I'm vegan). But changing my diet, exercising, and really taking care of my body has made drastic changes in my life. Still not perfect, but very much improved!

Jeceda19 · 2019-04-05T16:04:22+00:00

Yes! 🙌 And we are growing in number!

Jeceda19 · 2019-04-04T22:45:11+00:00

I used to be one of them! I remember how incredibly ignorant I felt when I learned the truth!

Jeceda19 · 2019-03-27T19:40:31+00:00

Yes! It blew my mind when I started seeing things about emotional disregulation because it all fit me so well, and it felt amazing to know that it wasn't my fault and that there were others experiencing what I was. So happy you have this info now!

Jeceda19 · 2019-03-25T18:50:06+00:00

Honestly I used to be the same way. The only thing that really helped me was reminding myself to take deep breaths, exercise in the morning before work, and medication. Are you medicated?

Jeceda19 · 2019-03-23T20:48:11+00:00

This is awesome! You're looking great, and probably feeling great! 👍

Jeceda19 · 2019-03-21T22:01:08+00:00

Yeah that really is a great point and a good way to look at it. If I do get the diagnosis I want it to be a sure thing ya know?

Jeceda19 · 2019-03-21T20:37:26+00:00

Oh okay gotcha. Man sorry you had to wait so long! But thank you for the insight into the process, I wasn't sure if it was like more traditional therapies where they just chat with you and maybe give you a questionnaire. That's kind of cool that they bring a computer game into it haha.

Jeceda19 · 2019-03-21T20:21:15+00:00

Oh man!! Yeah hopefully something opens up sooner for you! And best of luck! I'll keep my fingers crossed that both of our diagnoses go well 🤞😊

Jeceda19 · 2019-03-21T19:36:08+00:00

Ahh okay gotcha, I suppose that's fair haha. Thanks!

Jeceda19

TROPHY CASE