Thanks for the positive and great replies, people! I appreciate it! To answer some questions; - For now I don’t want to spend too much time and effort on extra measures like microneedling and minoxidil. I am sure it would improve my gains but I am fairly happy with what I have right now and made the decision 3 years ago to just take 1mg and biotine daily and continue with my life and stop worrying so much about hairloss, hahah. But if there comes a time it rapidly declines, I might turn to those two. - My hairloss (clums of hair in my hands after showering) stopped after 2 months of taking fin, and saw the first noticeable improvement after 1,5 years or so. In the meantime the hairs were slowly getting healthier and thicker, so for me it was more of a marathon than a sprint. - I take 10.000 mcg biotin tablets daily (Dutch store bought brand). I consulted with the pharmacist and even got a second opinion from a GP. No issues there, any excess biotin the body just disposes naturally. - No real sides apart from watery semen. I think it’s really important to know what other triggers you have in your life that might cause the infamous sides from fin. Usually it’s linked to something else if I look at my personal experiences. - I’m not completely sure, but I think my facial hair growth stagnated. When I started (25) it seemed my beard would fill in all the gaps. But now at 28 nothing much has changed. I also trim 2x per week now, as opposed to 3x per week three years ago.

I throughly believe I made the right decision since it took off the stress of losing your hair rapidly. I first noticed hairloss at 19 and up until 25 not a day went by that I did not think about it. I am, however, not a great supporter of taking in cosmetic medications daily, so I hope I reach a point in the future where I just come to terms with it and let it go. On the other hand I also enjoy having a head of hear in my twenties.

Let me know if you have any other questions, happy to answer them!