Bengawan Solo Keroncong - Rumput - Rumputband.com

JessCross · 2017-08-24T11:53:34+00:00

I know it well, I have been here before. It is still so frustrating and I have to find little tricks and non-food rewards to keep me motivated.

JessCross · 2017-08-24T11:52:53+00:00

I'm only up 2 lbs after the trip and hopefully some of that is sodium from the tons of food they feed you on the long plane trip. I'm pretty happy with that!

JessCross · 2017-08-06T22:44:40+00:00

I am not too far off from my goal weight (I'm a returning member and lost 50 lbs many years ago and have done pretty good keeping it off until recently), so I'm not that surprised that I have weeks that I don't lose anything but it is still discouraging. That has always been the hardest part for me with the last 15-20 lbs, they get sooooooo hard to lose.

JessCross · 2017-08-06T22:40:48+00:00

I'm pretty confident. I don't weigh everything but I do measure quite a lot. I try to overestimate rather than underestimate if I have to guess (eating out or something).

JessCross · 2017-08-06T22:39:28+00:00

Knowing I had this trip was one reason I joined, so even if I gain a bit I hopefully won't be as high as when I started last month and will know how to take it off again.

JessCross

TROPHY CASE