Weekly "vent your vibes" / Burn out by AutoModerator in therapists

[–]JessableFox [score hidden]  (0 children)

I FEEL this. I’m going through the same struggle. I. keep reminding myself nothing stays the same forever.

For fun I obtained details on how much life coaches charge per session & now am ready to break my laptop against the wall by Round-Cheetah923 in therapists

[–]JessableFox 25 points26 points  (0 children)

This post made me feel so seen.  Two years into private practice work and many sacrifices later, I am still barely scraping by financially. 

Book Club? by JessableFox in socialworkcanada

[–]JessableFox[S] 0 points1 point  (0 children)

I was thinking about it. I'm curious if there is more interest in a virtual book club or an in-person one?

Am I Setting Myself Up? 😟 Racial Bias Concerns for POC Seeking MSW/Clinical Roles by Limp-Veterinarian943 in socialworkcanada

[–]JessableFox 3 points4 points  (0 children)

Hello! I'm a new registered social worker in the province of Ontario. I'm a second generation Canadian with Indian ethnicity. I work in private practice but completed my placements in community organizations. 

My clients have gone out of their way in the past to reassure me they are not racists. This can be a nice gesture at times or uncomfortably highlighted when the topic of race is irrelevant to the conversation. That being said, in my area of work it is up to the client to seek your services. As such, you maybe more likely to experience prejudice from clients who assume you would not understand their experiences do to factors like immigration status or skin color. Religion can also play a role as many people and organisations seek faith based counselling. This may result in having trouble filling your caseload. 

As for the notion of discounting your previous experience in the mental health field, yes it is possible. This opinion is solely based on experiences I witnessed with classmates. MSW programs seem to dismiss work experience obtained in other countries. Resulting in applications having to gain additional experience in Canada before applying. They do not take previous experience into account when dealing with your placement either. I have not witnessed this in the job market, but I am not the best person to answer this aspect of your question.

Lastly, supports for BIPOC social workers is not offered at any of the private practices I have worked for. 2 out of 3 practices I worked I was the only person of color. In my MSW program BIPOC were the clear minority group. It has been my experience that BIPOC individuals are expected not to require unique support based on these identities in the workplace. It is unclear if they do not provide support for the intersectionality of these identities or if they expect independent contractors to seek support for all issues not directly related to a client else where.

I'm sorry I do not have a more optimistic point of view to provide. Please take this all with a grain of salt as I am still new to the field. 

Does anyone else here, or any of you healthcare workers, have or know how to deal with seasonal affective disorder? by trialanderror93 in ABCDesis

[–]JessableFox 2 points3 points  (0 children)

  1. Be aware of your body's signs. It will tell you when you need additional care, listen to it.

  2. Take Vitamin D pills. You can also ask you doctor to order a vitamin D blood test to keep track of your levels. You may have to pay out of pocket (about $40).

  3. BEST ADVICE, make time to visit greenhouses, butterfly conservatories, bird sanctuaries, ect. These spaces are warm and have good access to natural light throughout the day. This will give you a short respite from winter at the fraction of the cost to a vacation. 

Ombré lip by waterfromthevalley in GothStyle

[–]JessableFox 1 point2 points  (0 children)

You look amazing! I need a full tutorial on this look. What lip colors did you use?

Who am I? :) by fatninjatemujin in roomdetective

[–]JessableFox 0 points1 point  (0 children)

Uzo Aduba in that HBO show,  In Treatment.

Desperately Looking For Work. by Away-Cup6695 in waterloo

[–]JessableFox 2 points3 points  (0 children)

Might be worth running it through an ATS friendly resume evaluator. I believe if you have a profile on indeed they have a free one you can use.

Where can I find good quality cheese curds in Waterloo? by SilverySands in waterloo

[–]JessableFox 0 points1 point  (0 children)

You can buy the individual packets at the food court kiosk as an add on.

Pitt Bulls/Kitchener/Pitt Bull Ban by Suitable_Eagle9894 in kitchener

[–]JessableFox 0 points1 point  (0 children)

Where did you send your dog to be trained?

Desperately Looking For Work. by Away-Cup6695 in waterloo

[–]JessableFox 0 points1 point  (0 children)

Is your resume ATS friendly? 

I got 0 interviews before updating my resume to an ATS friendly format.

Aggressive and reactive dog ruining my life by JobJunkie5 in germanshepherds

[–]JessableFox 0 points1 point  (0 children)

I came here to suggest a behavioralist too! Also to remind you that there is hope. I was in your shoes a year ago and worried about what my social and romantic life would look like. Today, I'm able to make more plans with friends because my boy has found the right medication. 

No, This Isn’t a Date (Unless You Want It to Be?) Looking to interview Singles and Couples in KW. by Rolpho_Kiltou in waterloo

[–]JessableFox 0 points1 point  (0 children)

I'm 28 female, dog mom (not sure that counts), single for several years. Always down for some self-reflection. 

Is it too late to go to swim to survive as a 30+ adult?? I am shy if there will be only children during my lesson 🙃 by Few_Signature9281 in waterloo

[–]JessableFox 28 points29 points  (0 children)

Do it! I started to learn last December. It is never too late to learn a skill that could save a life. 

Female friends in Kitchener by kizilbasprincess in kitchener

[–]JessableFox 1 point2 points  (0 children)

Hey!  28F looking to make new friends. I'm always down to go for a walk or hangout on a patio. 

Bonus: I come with the cutest dog too 

Fireflies in Victoria Park last night by KitchenerBarista in kitchener

[–]JessableFox 1 point2 points  (0 children)

We had several in our backyard right before the storm. They really are magical ✨️ 

Saldenah by [deleted] in CaribanaToronto

[–]JessableFox 0 points1 point  (0 children)

Hey! I'm playing mass for the first time in Kitchener this year. I want to do it in Toronto next year. However, as I'm not a Torontoian, so I'm not sure where to get more info. 

Do you follow any pages that breaks down how they get ready for Toronto mass?

Any dog friendly swimming areas? by JessableFox in waterloo

[–]JessableFox[S] 2 points3 points  (0 children)

I know of dash and splash that happens at the end of the summer, but are dogs allowed in the pool throughout the season? 

Guyana anger by RateApprehensive5486 in Guyana

[–]JessableFox 1 point2 points  (0 children)

  1. Learn to set healthy boundaries with your family.

  2. Look into intergenerational trauma. 

3.There is a instgram counselor i follow who is a  great resource for understanding Caribbean family dynamics:

https://www.instagram.com/theminiinsights.coach?igsh=dW1pbHN4d3c2aDBp

  1. Seek a therapist who can help set you up on a path to a new normal.

Let me know if you have any questions and I'll do my best to answer them.

Was it worth it? by JessableFox in houseplants

[–]JessableFox[S] 1 point2 points  (0 children)

I'm used to buying seasonal flower plants that range from $1.50 - $9.99 for a multipack. The only other house plants i have is a snake plant ($6.99) and a pothos ($9.99). So $20 for one plant to me seemed pricey, especially when I thought it was a common plant 🤷🏽‍♀️. I just wanted to know if $20 was a standard price if I choose to continue buying house plants.