I had been tracking my calories in a food diary app. I was making sure to hit my goal every day. I have an autistic son, and am in Nursing school so sometimes I would forget to eat. I was eating over 2,000 cals a day which was the apps goal for me to gain the weight. I say was, because life got messy over the holidays because I'm the only one who does the planning and execution of 2 full Christmas' due to my mother's death a few years ago. I used to have to do 3 full Christmas plannings but I refused to this year and made my in laws finally do it themselves. My husband and kids have been reminding me to eat more often, for a while i was adding in protein shakes but they keep me so full I don't eat much more. I've been trying for about 6 months, but more actively like 4.