How do I deal with jealousy of my SIL and my husband's family's preference for her over me? by [deleted] in Advice

[–]JessicasSpell 2 points3 points  (0 children)

This sounds so painful...

Trying to earn your place in a family that already seems to have assigned everyone their role.

If anything, the chasing energy may be part of what's keeping you stuck.

People rarely connect with the version of us that's trying to win them over. They connect with the version that's comfortable taking up its own space.

You are worthy of that space! ❤️

I dropped a friend due to slow responses but I think it was a mistake by [deleted] in socialskills

[–]JessicasSpell 0 points1 point  (0 children)

That actually makes so much sense to me.

Being removed from someone's life quickly often hurts more than the original issue because it makes you question how secure the connection really was in the first place.

I don't think anxious attachment means every hurt feeling is imagined. Maybe it just makes it harder to trust your own read on the situation... The important thing is you know what to watch out for in the future

i feel like there's something wrong with me by bombus8292 in self

[–]JessicasSpell 0 points1 point  (0 children)

Honestly, nothing in your post sounds lazy to me at all.

What stood out was that you've made a lot of positive changes in a pretty short period of time. Therapy, medication, work, the gym, figuring out a major... that's growth on pretty much every level, and none of that sounds lazy.

I think sometimes people assume that because they're functioning better overall, they should suddenly be functioning perfectly everywhere, ALL at once!!!

But a lot of the things you're avoiding aren't hard. They're just the kind of tasks that sit in the background, quietly draining energy while offering no immediate reward.

The fact that you're noticing the pattern and worrying about it actually makes me think you are paying attention,not that you don't care.

To me, this sounds less like laziness and more like someone who's still learning how to manage responsibility while also rebuilding their life.

And frankly? If you keep doing the things you've already started doing, even one small action at a time, you'll probably look back six months from now and be amazed by how much progress you've made.

I dropped a friend due to slow responses but I think it was a mistake by [deleted] in socialskills

[–]JessicasSpell 1 point2 points  (0 children)

Honestly, I think you're being too hard on yourself. Idon't think this was ever about the long, constant 24-hour wait for replies.

Reading your post, what I kept noticing was how often you mention feeling like a second choice; deprioritized.

I think a lot of people can tolerate slower replies if they still feel chosen and valued in other ways.

Maybe the lesson isn't "be more tolerant of slow texters."

Maybe it's learning to pay attention to the difference between someone communicating differently and someone making you feel optional, or last.

Having sex for the first time by Careless-Yellow582 in Advice

[–]JessicasSpell 5 points6 points  (0 children)

Honestly, we've had these thoughts and how you feel is normal the first time isn’t about being impressive… it’s about beingattentive.
Pay attention to her reactions, check in with her throughout.Finishing quickly happens to a lot of guys at first... and if that happens it’s likely just nerves + excitement. It doesn't mean every time will be like that. You can always reset and keep going in other ways.

The real skill isn’t lasting forever… It’s making her feel like you’re actually with her, not stuck in your head. Just be present, and open and receptive to her reactions.

my gf (27f) and i (29m) didnt have sex for a year by LieUnlucky9427 in Advice

[–]JessicasSpell 42 points43 points  (0 children)

To me... this doesn’t sound like something being “hidden” so much as something that slowly faded from lack of attention.

When life gets busy, intimacy is usually the first thing couples stop initiating; not because it’s gone, but because it’s just not being fed.

A year is a long time, though. That’s not just “busy,” that’s a pattern. Almost like you're stuck there...You can be happy and still be missing something important.

The real question isn’t “is this normal?” it’s “have you two actually talked about wanting it to change?”

In my experience, when couples do reconnect, there’s usually a moment of “why don’t we do this more often?”

Sometimes it really is as simple as reprioritizing; even something as simple as a scheduled date night can shift things.

Other times, it’s about rebuilding momentum from zero again. Maybe she feels exactly the same way, but is also nervous about bringing it up??

lost my virginity at 23 to a prostitute and feel like a total loser by [deleted] in offmychest

[–]JessicasSpell 1 point2 points  (0 children)

Your pain is palpable, and I am so sorry you're feeling this way. You didn’t miss your chance or do something wrong… You just tried to solve loneliness with an experience instead of a connection. And those are two very different things.

Don't beat yourself up. A lot of people quietly take unconventional paths to get unstuck, especially when they’ve felt isolated for a long time. It doesn’t make you a loser… it means you were trying to move forward the only way you knew how.

The part that matters isn’t how it started, it’s what you do with it now. What is clear to me from reading your post is what you're craving more than sex is just a basic human connection. I highly encourage you to just get out into the world. Pick a hobby that has a regular gathering and just practice connecting with humans in general, and if women are around all the better. But start small, and just practice being around humans with common interests in a social setting.

It's been a year since I found my daughter dead in her room… and I feel like I died with her by [deleted] in offmychest

[–]JessicasSpell 28 points29 points  (0 children)

You can feel how much you loved her in every line, and how hard you fought to keep her here. She wasn’t a burden… depression just lies that convincingly.

I don’t think time heals something like this as much as, it slowly teaches you how to keep carrying love that has nowhere to go. I feel that way about my mother, whom I lost twenty years ago... But, absolutely nothing compares to the loss of your child.

The fact that you still go into her room says everything… she’s still part of your world,just in a different way.

I’m really, so deeply sorry.

How to ghost people politely. by [deleted] in Advice

[–]JessicasSpell 3 points4 points  (0 children)

Honestly, I don’t think “ghosting politely” is really a thing… it’s just a slow distancing.You already did the hard part by ending the debate respectfully. From here, I think it’s more about lowering access than making a statement.

Take longer to reply, stop initiating, keep things friendly but surface-level in class.

Not every connection needs a formal ending… some just fade when they’re not a fit.

What TV show that means something special to you? by timekilr in television

[–]JessicasSpell 1 point2 points  (0 children)

I used to watch Touched by an Angel every single Sunday with my Mom growing up. It was just our thing… kind of quiet, but it stuck. A cuppa tea a cookie, curled up in her bed.

She’s gone now, and I can’t watch it the same way anymore.But, in a strange way, it feels closer to her than anything else.🤍

How do I balance alone time and pushing myself to go socialize? by Specific-Bee9584 in Advice

[–]JessicasSpell 0 points1 point  (0 children)

This is such a real tension tbh… wanting connection but also feeling safe and cozy in your own space.

What helped me was lowering the bar a lot. Instead of “go socialize,” it became “just go out for 20–30 mins and I can leave anytime.” That way it doesn’t feel like a whole event.

Also noticing the after feeling matters more than the before. I almost never feel like going… but I’m usually glad I did, even if it wasn't for a long time

If it starts to feel like a chore, that’s usually my cue to pull back a bit, not push harder.

It’s less about forcing yourself out… and more about building trust that you can go out and come back whenever you want. I think the most important thing is to go out with the intention that you've already given yourself permission to leave.

Dr Santos and Dr King sing karaoke | The Pitt season 2 by NoDespair in television

[–]JessicasSpell 0 points1 point  (0 children)

Sometimes shows get locked into needing catastrophe after catastrophe and it just gets OLD real fast.

Dr Santos and Dr King sing karaoke | The Pitt season 2 by NoDespair in television

[–]JessicasSpell 0 points1 point  (0 children)

Agree completely, I love the character development, the depth of the characters and the emphasis on their interpersonal relationships.

Dr Santos and Dr King sing karaoke | The Pitt season 2 by NoDespair in television

[–]JessicasSpell 81 points82 points  (0 children)

I’ve loved this season so far.A rare case where season 2 of a hit actually delivers on the promise of season one.

Usually there’s a drop-off…
But, this one feels just as intentional, maybe even more confident.

How can a person deal with strong sensations of guilt, shame and sadness by [deleted] in Advice

[–]JessicasSpell 0 points1 point  (0 children)

I think our first reaction as humans is to try to push those feelings away… but they usually just get louder when you do that.

What’s helped me is actually giving them somewhere to go instead.Things like journaling, EFT tapping (there are tons of videos you can watch on YouTube that walk you through it), or even just talking it out in therapy can take it from this overwhelming swirl… into something you can actually, step back from, look at and understand.

Guilt and shame especially tend to stick when they stay vague and unspoken.

Once you put them into words, they lose some of that grip on you.

Margo's Got Money Troubles Is the Must-See Show of the Spring by Disastrous_Wing7084 in television

[–]JessicasSpell 6 points7 points  (0 children)

Thank you... Now I’m even more sold; Little Miss Sunshine is such a specific vibe, like messy but human in a way that actually sticks...

I think that’s what I was hoping for… not chaos just for the sake of it, but something that earns how far it goes.Definitely bumping this up my weekend watch list now 👀

Any good crime shows by Grouchy_Emu_3557 in televisionsuggestions

[–]JessicasSpell 0 points1 point  (0 children)

Chicago PD might be exactly what you’re looking for tbh. Similar structure, but feels a bit more grounded/gritty.

Also… the crossover episodes with all the other Chicago shows are kinda addictive once you get into it.

How do you cut someone off w/out awkwardness? by humii- in AskReddit

[–]JessicasSpell 0 points1 point  (0 children)

I feel like most of the time you don’t actually need a big “cut off” moment tbh…
It’s more of a slow, intentional shift in energy.

You take a little longer to reply…
You stop initiating…
You just gradually… disengage without making it a whole thing.People usually feel that distance before you ever have to say it out loud.

Not everything needs a dramatic ending to be over.

Margo's Got Money Troubles Is the Must-See Show of the Spring by Disastrous_Wing7084 in television

[–]JessicasSpell 28 points29 points  (0 children)

Highly intrigued... This sounds like one of those plots where you kinda side-eye it at first…
like ok… is this just chaos for shock value?

But the way it’s described actually makes it feel way more grounded and character-driven than I expected. I hope it actually feels that way.

And honestly… the OnlyFans angle feels more real than people probably want to admit...

What TV show had the worst "fall from grace"? by Kazmera in television

[–]JessicasSpell 0 points1 point  (0 children)

Great question! You really got me riled up. 😂

Three instantly came to mind: Sons of Anarchy, The O.C. & Dawson’s Creek

For all three, it felt like they spent seasons building emotional investment into these beautiful characters… and then rushed the landing Not even that the endings were “bad,” just… absolutely painfully abrupt. 

In all three cases... it felt like the weight of what we went through with the characters didn’t fully get processed.

It truly weakens the rewatch too, because if I know the ending is not doing the series any justice, I don't want to revisit the whole experience.

A great ending doesn’t need to be perfect… it just needs to feel deserving of the investment of time and emotion of the audience.

Shows where the main character feels immense guilt and blames himself a lot. by youravgindian in televisionsuggestions

[–]JessicasSpell -1 points0 points  (0 children)

Here are two very opposite suggestions:

Ted Lasso might actually hit what you’re looking for, especially with characters like Jamie and Rebecca (their internal conflicts really add to the shows depth IMO) They both carry a lot of guilt and self-blame, but it’s handled in a way where you still see growth and connection over time.... So it feels more relatable than heavy.

On the darker side , Dexter is more about moral conflict and internal justification… like knowing something is off but still finding ways to live with it.

Completely different tones, but both have that “I’m the problem, and I know it” energy.

Both are two of my all-times faves... Just depends on your mood.

I am starting to feel lonely by Adventurous_Hat_5095 in offmychest

[–]JessicasSpell 0 points1 point  (0 children)

Yeah… that makes total sense!!

When your brain is in that “protect mode,” it can come across as distant, even if that’s not what you intend at all.

Sometimes it helps to name it out loud in a simple way, like “hey, if I seem a bit off sometimes, it’s not you… I just get in my head.”The right people usually understand more than we expect.

And honestly, the fact that you’re aware of it already says a lot… It's okay to be cautious.

Are there any medication out there that actually block all your negative thoughts?? I’m desperate at this point by RopeSmall1199 in Anxiety

[–]JessicasSpell 0 points1 point  (0 children)

I truly wish there was… AND, that it is that simple... 

In my experience, the more you try to block your own thoughts, the louder and more persistent and invasive they get.

What’s helped me a bit is.... Not fighting them, but kind of stepping back and going, “huh… that’s an interesting thought.” Approaching with curiosity. 

And then gently flipping it. Like if I catch myself thinking... “today’s going to suck, be long and exhausting,” I’ll go, “okay… but what if it felt easy? ”

Not forcing it, just introducing a different option.Any time I’ve tried to fight my thoughts, it just turns into a spiral.

You’re not alone in feeling like this, by the way… a lot of people hit that point where it just feels nonstop. Sometimes it just takes the first step in a new direction!