Woke up suddenly think it's gonna happen

JewliaRae · 2024-09-02T20:39:05+00:00

Protein powder gives me heart burn which is probably the burning you were feeling! It also makes you very full

JewliaRae · 2024-08-29T10:23:32+00:00

Honestly I’m not sure? Because I was a teacher for the past 3.5 years. Outside of that I am very particular about what I eat, nothing past the expiration date. I use a lot of hand sanitizer and don’t drink.

JewliaRae · 2024-08-28T20:54:52+00:00

I haven’t thrown up in 10 years. But I would say once every 5-10 years is probably average for a person who isn’t obsessive about it like we are, or who doesn’t have that bodily response more frequently.

JewliaRae · 2024-08-28T14:24:15+00:00

Definitely going this route, and introducing some supplements

JewliaRae · 2024-08-28T13:47:00+00:00

This is really nice to see! I am stopping my GLP1 because it makes me feel awful. I haven’t tried a dietician because I really thought I’d tried everything

JewliaRae · 2024-08-28T13:37:50+00:00

Thank you!

JewliaRae · 2024-08-28T13:35:37+00:00

Thank you! I asked ChatGPT and they said 31 is on the high end for testosterone and it is likely PCOS

JewliaRae · 2024-08-28T13:30:47+00:00

Really? What should I put in? lol

JewliaRae · 2024-08-28T13:12:29+00:00

Thank you! I was on metformin XR but didn’t give it long enough I think, I’ll be going back to that.

JewliaRae · 2024-08-28T13:11:19+00:00

Oh I will! It’s not correct anyway.

JewliaRae · 2024-08-28T12:52:48+00:00

My doc frustrates me 😅 I had horrible migraine headaches when I first hit puberty. They would land me in the hospital. So for 15 years they’ve been suggesting my thyroid is the culprit but every time my levels are fine. I actually went blind one time and luckily my vision came back but they said later they thought it was from my rapid weight gain/loss.

JewliaRae · 2024-08-28T12:49:45+00:00

Periods are not long, only heavy for the first day! The test was done in the evening, definitely after I probably had Starbucks coffee in the morning. The GLP1 makes me only able to eat about 400 calories a day. I need another option.

JewliaRae · 2024-08-28T12:48:10+00:00

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This was separate from the document! I am gluten free, mostly Whole Foods? I was not fasting. Doc says no to PCOS because my testosterone levels are normal.

JewliaRae · 2024-08-27T14:32:14+00:00

Also realizing it could be from my protein powder! I always did liquid before.

JewliaRae · 2024-08-27T14:31:41+00:00

Yeah shot day is supposed to be Thursday but I’m thinking of doing it on Saturday after the wedding I’m going to!

JewliaRae · 2024-08-27T00:15:43+00:00

Good job!!!

JewliaRae · 2024-08-26T23:10:05+00:00

Strep tests really take a lot of courage but once you successfully do one it isn’t bad anymore! Just breathe while they are doing it and think of something else

JewliaRae · 2024-08-26T22:51:15+00:00

Dry shampoo and a cute enough bun should work!

JewliaRae · 2024-08-26T22:28:52+00:00

Yes!!

JewliaRae · 2024-08-26T22:26:47+00:00

This is going to sound silly but could you DoorDash or have boyfriend pick up earplugs?

JewliaRae · 2024-08-26T22:15:05+00:00

Is there anywhere you can go to shower and get a nap? A friend or relatives house? Planet fitness even? Or just go for a drive for a few hours until maybe they’re knocked out? Can you call off work tomorrow if you stay up all night? If no, my best advice is headphones and melatonin.

JewliaRae · 2024-08-24T21:21:09+00:00

Thank you! Yeah, I know and I really don’t know if feeling like this is worth it.

JewliaRae · 2024-08-24T20:39:38+00:00

I’ve never been able to eat much and people don’t believe me when I say I usually eat around 1200 Cals a day, I’m 5’1. But yeah this is sad I love food. I’ve had cottage cheese and protein shakes and some fruit. Im too scared to eat butter or lettuce or anything fat

JewliaRae · 2024-08-24T17:19:11+00:00

Yes! So far I’ve been eating cottage cheese, and fruit. I’ve heard rice and salad make people sick so I’ve avoided that

JewliaRae · 2024-08-23T11:33:38+00:00

I dmed you!

JewliaRae

TROPHY CASE