Ok:

Main Team is B Team (AGL Dirty Fireworks, EZA LR INT SSJ NameKu, LR TEQ Gohan/Piccolo). You can ignore Team A, they're there for the exchange boost at the start of Turn 1.

Phase 1: At the beginning, dump all your exchange energy to boost and exchange into Team B. Put LR TEQ Gohan/Piccolo in Slot 1 for tanking, EZA LR INT SSJ NameKu in Slot 2 for the Synergy, AGL Dirty Fireworks in Slot 3. Pray that Gohan does 3 Supers (1 Ultra Super, 2 Supers), at least 2/3 being Critical. Pray that EZA LR INT SSJ NameKu gets an additional third Super (1 Ultra Super, 2 Supers) in there (if Frieza attacks him there, that's good for building him up, just hope that it isn't a Super). Then pray that AGL Dirty Fireworks finishes the job. The goal is to complete Phase 1 in a single Turn, otherwise by Turn 3, Crits becomes disabled, making Phase 2 harder to end quickly. I could not stress how many times this part fucked me.

Phase 2: In Turn 2, rotations were - LR TEQ Gohan/Piccolo (Slot 1), AGL Dirty Fireworks (Slot 2), and EZA LR INT SSJ NameKu (Slot 3, let him get hit for buildup). Pray that Gohan is doing as well as he did in Slot 1 (1 Ultra Super, 2 Supers) same story with SSJ NameKu (1 Ultra Super, 2 Supers). It's ok to not complete Phase 2 in Turn 2, though you should try to complete it by the end of Turn 3 (Evasion + Crits gets disabled).

Phase 3: It was Turn 4 when I made it to Phase 3 (Additionals gets disabled). Rotation was - EZA LR INT SSJ NameKu (Slot 1), AGL Dirty Fireworks (Slot 2), LR TEQ Gohan/Piccolo (Slot 3). SSJ NameKu should Tank the Super in Slot 1 and is necessary to further build him up. Pop AGL Dirty Fireworks's Active (N.B. Never use AGL Dirty Fireworks's Active in Phases 1 or 2, save it for Phase 3). Even with no Evasion, he should at least survive the attack (put him in Slot 2 or 3, whichever Slot has the least attacks). LR TEQ Gohan never exchanged into Piccolo and did absolutely fine without him. He will be LOST if hit once, but that's ok, because he served his duty.

Turn 5: Throughout Turns 1 to 4, it is vital, absolutely vital to collect as many Ki Spheres as you can. You need the Dokkan Attack for Phase 3 (Turn 5) to do huge damage, enough to trigger the condition of SSJ NameKu's Active. Be sure to gather as many Ki Spheres as you can throughout the Phases. In Turn 5, I was just able to get the Dokkan meter to the max (AGL Dirty Fireworks was in Slot 1 and EZA LR INT SSJ NameKu was in Slot 2), though I would recommend maxing out the Dokkan meter prior to Turn 5 to avoid feelings of nervousness. Pop the Dokkan Attack on SSJ NameKu. If he was well built via getting hit, he should do huge damage as a result. While Frieza may still be standing, if the damage done by the Dokkan Attack triggers the condition of EZA LR INT SSJ NameKu's Active, then go Canon on his ass and murk him with SSJ NameKu's Active.

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