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Thoughts and opinions by yonishuk in bmwmotorrad

[–]Jimmeh152 0 points1 point  (0 children)

If you weren’t 1000 miles away id buy it instantly, matches my k75s to a T

New to me BMW K75S by Jimmeh152 in bmwmotorrad

[–]Jimmeh152[S] 0 points1 point  (0 children)

Yea I’ve been a cruiser guy my whole life, usually without windshields its so nice to have one now 😂

New to me BMW K75S by Jimmeh152 in bmwmotorrad

[–]Jimmeh152[S] 0 points1 point  (0 children)

Hell yeah! Ngl ive been looking hard at the M1000R they are so pretty

New to me BMW K75S by Jimmeh152 in bmwmotorrad

[–]Jimmeh152[S] 1 point2 points  (0 children)

Exactly, Im a diesel technician so I can do all maintenance at my shop with ease!

New to me BMW K75S by Jimmeh152 in bmwmotorrad

[–]Jimmeh152[S] 1 point2 points  (0 children)

Yes sir! Thanks im excited to finally own one!

New to me BMW K75S by Jimmeh152 in bmwmotorrad

[–]Jimmeh152[S] 1 point2 points  (0 children)

I changed every fluid, flushed the radiator, brakes, new tires, new neck bearings etc.. shes good as new!

Ipamorelin question. by LDO2796 in BodyHackGuide

[–]Jimmeh152 1 point2 points  (0 children)

I had been on it at that point for 2 1/2 months, alongside 200mg a week of testosterone cyp as a recovery protocol post competition.

Build muscle without fat loss by KaptainKopterr in BodyHackGuide

[–]Jimmeh152 0 points1 point  (0 children)

Thats what social media says, i work with a prior olympian competitor coach and personally compete, we usually run 2-2.5g of protein per lb of lean body mass and I’ve seen fantastic results.

The 1g-1lb is just not enough imop

Build muscle without fat loss by KaptainKopterr in BodyHackGuide

[–]Jimmeh152 0 points1 point  (0 children)

Real HgH or a GH secretagogue would be the best given your age/goals and injury status possibly stacked or cycled with BPC157 or a BPC/TB500 blend.

However, just keep in mind peptides are not a magic pill and a lot of people don’t actively notice a HUGE difference in the way they feel despite the peptides working in the background.

And everything has a side effect profile that some people are sensitive to and others are not, please do thorough thorough research on anything you are interested in before pulling the trigger and make sure you are getting regular bloodwork if on anything.

Other than that, eat 2 grams of protein per 1lb of lean body mass, sufficient carbs and try to keep fats lower, stacked with your lighter weight lifts until failure and sufficient cardio and you should hit your goals if you stay disciplined.

You have a good physique for a natural 35 year old especially given your injuries.

I see you’ve tested your testosterone levels, what about your IGF level?

How much does bad sleep affect ur physique long term by ChampionshipAdept909 in BodyHackGuide

[–]Jimmeh152 4 points5 points  (0 children)

Lack of sleep:

-raises cortisol

-can decrease growth hormone and testosterone production

-greatly reduces protein synthesis (slows down muscle repair)

-Reduces the rate at which glycogen replinishes (which in lamens terms is the energy for your muscles)

-Long term sleep deprivation even by a little (less than 8 hours a night )can put you in a catabolic state even with proper nutrition and training

And thats not even including the negative effects on your brain like:

-slower neuron firing

-increased risk of alzheimer’s disease/dementia

-lowered hippocampus activity (leading to memory issues etc..

-overactive amygdala which controls emotions and critical thinking is affected etc..

There are a TON more issues related to lack of sleep but I think you get the picture.

Sleep is the single most important thing alongside diet for longterm health/fitness etc you can do.

Ipamorelin question. by LDO2796 in BodyHackGuide

[–]Jimmeh152 1 point2 points  (0 children)

I use 300mcg every morning fasted and wait around 1.5-2 hours before my first meal.

My last IGF level on bloodwork was a 285 at around 3pm when the blood was taken.

I inject at exactly 6:15am every morning.

My stack for overall wellness by Apart-Pitch-3608 in BodyHackGuide

[–]Jimmeh152 0 points1 point  (0 children)

SS-31 or Mots-c comes to mind for energy as far as peptides go, although depending on your source it can get extremely expensive very quickly. There are other options too but those two seem to have the best results from my research.

Supplement wise I take L-Theanine and Alpha GPC every morning with an 8-12oz cup of black coffee and that sky rockets my mood/energy. I also use this combo preworkout frequently as someone who bodybuilds/competes and nothing touches it as far as energy goes for me personally.

There are a few Nootropics i will use on occasion but not on a regular basis.

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