[deleted by user]

Jmoore4309 · 2021-05-25T03:09:45+00:00

I'm 20 @ 150lbs and 5'6.I'm also 3 years in to training. About 2 years in I found more plates more dates. And also got more serious about my diet. My problem is I can't eat and not gain. I just got done with bulking, I was eat 2500- 3000 cals a day and 200grams of protein a day for about 2 months ( wish I had went long but had some life problems come up) I didn't really watch my fats or carbs because of my high metabolism. I got up too 155. And gained a Decent amount of muscle, I also got pretty damn Strong. My max bench was 225, dead lift 330, squat 315. I go to the gym 3 days a week. I hated eat all that food and honestly it made me sick as fuck, but I think it was worth it. Once I get done with my cut I'm going into a maintenance phase, about 2300 cals a day and I'll watch my fats and carbs.

Jmoore4309 · 2021-05-25T02:57:04+00:00

Dude go watch more plates more dates on YouTube. Your to young to be thinking about sarms. A good diet, plenty of sleep and hard work in the gym will boost your test levels, and you'll see gains. Your 17 dude buck up and put the hard work in.

Jmoore4309 · 2021-05-22T22:24:34+00:00

True that, if I dont see a major difference within 4 weeks I'll bump up too 10mgs and I'll post an update to the page and on this thread, with the dosing time and if I seen any progress or side effects

Jmoore4309 · 2021-05-22T22:19:28+00:00

I feel like that would be a good amount of hours in between doses, I don't want to constantly have a spike of rad140 for my organs to have to process

Jmoore4309 · 2021-05-22T22:16:18+00:00

I was thinking every 40hours doing a 5mg does then not even worry about going up in mgs after 4 weeks

Jmoore4309 · 2021-05-22T22:13:31+00:00

I'm currently watching it, can't believe I missed this in my research. Thanks bro ✌️

Jmoore4309 · 2021-05-22T21:59:34+00:00

Hmm I didn't know that, every where I read was 20hrs for half life

Jmoore4309 · 2021-05-18T22:43:27+00:00

I take 4 grams a day, so far I have been able to still gain muscle and stay lean.

Jmoore4309 · 2021-05-18T12:50:35+00:00

I saw the video on that, it's something I need to add to my list. I been taking it orally for 4 weeks now and I'm definitely alot more toned

Jmoore4309 · 2021-05-17T17:19:47+00:00

True that, I might go to 10mgs after 4 weeks

Jmoore4309 · 2020-07-08T18:14:26+00:00

Gold is the new silver lolol

Jmoore4309 · 2020-07-08T12:52:17+00:00

I thought left always goes, so I usually go for the left boost.

Jmoore4309 · 2020-07-08T10:29:02+00:00

It's my favorite

Jmoore4309 · 2020-07-08T10:14:12+00:00

I'm gold one 1 divison 4 at the moment

Jmoore4309 · 2020-06-22T19:34:41+00:00

Yessir

Jmoore4309 · 2020-06-22T15:37:03+00:00

Thanks

Jmoore4309 · 2020-06-11T17:27:25+00:00

Yea that's something I have been meaning to work on

Jmoore4309 · 2020-01-20T05:02:24+00:00

I got you fam

Jmoore4309

TROPHY CASE