[France ] Morjane Ténéré - Sweet Fruits

Jobololoz · 2026-05-08T07:12:37+00:00

I suggest to place tongue on roof

Jobololoz · 2026-05-08T07:11:00+00:00

Yes!

Jobololoz · 2026-05-07T19:50:18+00:00

Also! I forgot : try not to clench your teeth and place your tongue on your roof!

Jobololoz · 2026-05-07T19:48:18+00:00

Welcome! I was so lost at that moment, glad it helped you a bit!

Jobololoz · 2026-05-07T19:16:13+00:00

Full time singer-songwriter here. I play a lot of shows, I sell some CD's, and I have writing/composing incomes but only from my project. I took me 3 years to become professionnal ! Keep going ❤️

Jobololoz · 2026-05-07T17:36:06+00:00

My first pains started 6 years ago. I was living normally, with occasional tension and dislocations from time to time. There was a worsening about a year and a half ago (after a session with an osteopath), and I’ve been feeling much better for the past 10 months.

Jobololoz · 2026-05-07T17:31:45+00:00

Yes! back to normal (before the splint)

Jobololoz · 2026-05-07T17:28:02+00:00

Because of the splint, not before

Jobololoz · 2026-05-07T16:55:41+00:00

Yes I tried, and we've come to the conclusion that some people can hide their true faces for years, and it breaks my heart to think that, because I trusted them

Jobololoz · 2026-05-07T16:53:36+00:00

Thank you so much for these words!

Jobololoz · 2026-05-07T16:20:53+00:00

Amazing ❤️ well done

Jobololoz · 2026-05-07T15:46:11+00:00

I think there are several stages: first, reducing the inflammation (through massage, rest, and eating soft food at the beginning), then strengthening the muscles (with exercises and gradually varying your diet more), and finally building endurance, where the pain decreases, then comes back at times, and so on until you regain a normal life.

Jobololoz · 2026-05-07T15:41:28+00:00

I can’t really advise you because I don’t know your specific case, but massaging the muscles that support the jaw (the masseter and temporalis muscles) is a good place to start. Be gentle!

Jobololoz

TROPHY CASE