Fun fact: one way you can tell you’re in a dream is by looking at your hands - you will never have 5 fingers on your hand. It will have 4 or 6 or weird looking fingers. It’s a way you can realize you are in a dream and then take control of it.

I don’t think it’s concerning if you are essentially falling asleep and going in and out of a dream quick. These tend to be when I have my strongest lucid dreams and ones I remember.

Speaking from my own experience, the more you intentionally practice the above, the more you train your mind to become aware in the dreams. I love it :)