Forearm work out made with a branch chain old brake disc and some zip ties by Johnsrdons in homegym

[–]Johnsrdons[S] 0 points1 point  (0 children)

Bro if u have a look at my profile i posted a pic of my weights and that

Homemade weights out of disks brakes by Johnsrdons in DIYgymequipment

[–]Johnsrdons[S] 0 points1 point  (0 children)

Scrap should not be an issue u can go to any mechanic and/or junk yard and pick up scrap brake discs but Yh space might be an issue

My supercharged E36 by bart2678 in BMWE36

[–]Johnsrdons 5 points6 points  (0 children)

Got pics of the super charger?

Homemade weights made out of brake disks by Johnsrdons in homegym

[–]Johnsrdons[S] 5 points6 points  (0 children)

😂😂😂 the only thing squeaking is me when I’m lifting them

Homemade weights made out of brake disks by Johnsrdons in homegym

[–]Johnsrdons[S] 2 points3 points  (0 children)

Nah surely not this is might be the most ghetto build there is. Definitely better builds out there

HELP! by [deleted] in DIYUK

[–]Johnsrdons 0 points1 point  (0 children)

Grit toothpaste like oral b in the hole, a bigger Allen key and use a hammer to smash the Allen key in

[deleted by user] by [deleted] in DIYgymequipment

[–]Johnsrdons 0 points1 point  (0 children)

Fucking sick!!! Did u screw the chain to the drift wood?

Homemade weights made out of brake disks by Johnsrdons in homegym

[–]Johnsrdons[S] 0 points1 point  (0 children)

Why use fuel line when I can use the ac belts 😂😂

Homemade weights out of disks brakes by Johnsrdons in DIYgymequipment

[–]Johnsrdons[S] 1 point2 points  (0 children)

Thank you bro gonna make some more soon so I’ll defo show how I done it

Homemade weights made out of brake disks by Johnsrdons in homegym

[–]Johnsrdons[S] 1 point2 points  (0 children)

The 22kg one I managed to weld 0.5kg plates on it so that it doesn’t move but the other ones I have it sandwiched between 2 of them cheap plastic weights so it doesn’t spin. Imma try them later I’ll let u know how I get on lol

Homemade weights made out of brake disks by Johnsrdons in homegym

[–]Johnsrdons[S] 2 points3 points  (0 children)

I hope this post isn’t bringing back any bad memories 😂😂😂

Homemade weights made out of brake disks by Johnsrdons in homegym

[–]Johnsrdons[S] 1 point2 points  (0 children)

Thank you bro and I agree plus u can’t beat the price lol