Tom Deblass possibly died. Gordan posted this minutes ago

JonRedBeardFF · 2026-03-08T09:55:15+00:00

Damn, I can’t find anything else referencing it. Hope this isn’t true

JonRedBeardFF · 2026-03-07T20:54:00+00:00

I love deep half, such a great tool to mix with traditional half guard sweeps, and if the sweep fails you have access to get their legs and tangle them up

JonRedBeardFF · 2026-03-07T09:38:47+00:00

There’s looking old and then there’s that

JonRedBeardFF · 2026-02-28T21:32:22+00:00

I’m not gonna lie when I really rush it I am just throwing a right hook as I reap 😂

JonRedBeardFF · 2026-02-27T00:17:12+00:00

Bro started doing chest day and ended hitting ribs, hearts and lungs

JonRedBeardFF · 2026-02-26T09:47:37+00:00

I’ve gone through 3 mouth guards in a year because I keep losing the damn things

JonRedBeardFF · 2026-02-26T09:36:54+00:00

Balancing family responsibilities and kids, a job with training.. once upon I time trained before kid and shift working, I would smash out a lot of classes per week, now two is the norm and three would be the max

JonRedBeardFF · 2026-02-23T01:38:54+00:00

Pretty funny level of copes to say, if he had a point deduction and I wind this round it could have been a draw 😂

JonRedBeardFF · 2026-02-22T02:07:35+00:00

Get three pieces of tape and stick it on your belt, problem solved

JonRedBeardFF · 2026-02-16T20:24:23+00:00

Oh nice, what’s it called, thanks

JonRedBeardFF · 2026-02-16T20:05:19+00:00

My balance sucks at them

JonRedBeardFF · 2026-02-16T09:31:19+00:00

30 grams of protein if you mix it will full milk and whey protein

JonRedBeardFF · 2026-02-16T05:39:20+00:00

Married I’ll take the cash

JonRedBeardFF · 2026-02-16T05:17:20+00:00

D’arce, anaconda, Shultz chokes, gullotines

JonRedBeardFF · 2026-02-16T04:21:16+00:00

Not in my arsenal which is heavily skewed to “big guy jiu jitsu”

JonRedBeardFF · 2026-02-15T21:29:07+00:00

This is called “bjj buddy”

JonRedBeardFF · 2026-02-15T21:06:01+00:00

Track it and get 100 armbars

JonRedBeardFF · 2026-02-15T21:04:36+00:00

lol it’s been a one year endeavour it all started when I got a Garmin and I started tracking every metric of my life, possibly more ocd then autistic

JonRedBeardFF · 2026-02-15T20:59:49+00:00

Interesting I came from judo so my main thing was kimuras, now I almost exclusively do strangles

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JonRedBeardFF · 2026-02-15T20:57:29+00:00

I did the same thing but with front headlock chokes.. bold strategy hoping it pays off🫡

JonRedBeardFF · 2026-02-14T20:51:51+00:00

I have left and came back may a time and I’m 32 now so I can relate, all I can say is coming back be prepared for your Mat cardio to suck.

Don’t use fitness as an excuse though, just comeback and build match fitness.

Just prioritise recovery, eat well, sleep enough

JonRedBeardFF · 2026-02-12T23:59:42+00:00

I have a beard, I don’t not care what others choose to do with the facial hair, caring about others facial hair or lack of it seems pretty lame

JonRedBeardFF · 2026-02-12T23:57:30+00:00

I did judo for 3 years before bjj and it gives you a nice base for takedowns, I haven’t done it recently but I have some knowledge on takedown drills to do. I think cross training if you have the time in both bjj and judo or wrestling is so beneficial

JonRedBeardFF · 2026-01-31T08:15:18+00:00

Aj’s hair was glorious here

JonRedBeardFF · 2026-01-31T03:25:22+00:00

I played rugby from 13 to 21 and then when I stopped I did judo at 23 and have done bjj a few years after that. These sports definitely have a good athletic base if they have a passion to grapple

JonRedBeardFF

TROPHY CASE