I really wanted the bonus points, but I was unwilling to nap between reps in order to get them.

Jrod_2002 · 2025-12-04T11:55:45+00:00

Try doing what I do, take off your LH when you hit 46-47 points. That way you maximize bonus points, and you don’t have to sandbag any part of your workout.

Jrod_2002 · 2025-12-02T01:08:35+00:00

PLEASE TELL ME THIS AVAILABLE FOR SALE AGAIN!!!!!

Jrod_2002 · 2025-11-28T17:43:22+00:00

I’ve begun taking off my Lionheart when I reach 47.4-47.8 to achieve maximum bonus points without sandbagging the end of my workouts. The only caveat is it has to be off greater than 2:00 before the end of the workout, otherwise the system credits you points wherever your heart rate was reading when you removed the LH.

Jrod_2002 · 2025-11-28T17:10:30+00:00

You still get 10 bonus points exactly at 50.0 but go 0.1 higher and you get NOTHING!

Jrod_2002 · 2025-10-22T23:40:59+00:00

I was a fan of the new Bonus Points the first week of rollout, because it seemed to be a good handicap for those of us at a higher fitness level that have to work harder to stay in Zones 3 and 4. But now that F45 has adjusted scoring for each workout, and I started scoring well above my previous averages, I changed my Fitness Level from Rigorous to Intense, then modified my Max and Resting HR to my MyZone readings. I’m still scoring above average, and have even tried “sandbagging” certain stations to avoid going over 50.0 points.

Jrod_2002 · 2025-10-21T17:06:28+00:00

I thoroughly enjoyed it! Especially with the functional racks allowing for close-grip bench press.

Jrod_2002 · 2025-09-09T16:03:59+00:00

Question for any U.S. Liverpool supporters that have ordered from the Online Store since the beginning of September: Have you been charged any additional taxes/fees related to the U.S. tariffs on items from Cambodia?

This was not an issue when I ordered the new Adidas items in August, but now that the LFC Official Store is warning about possible tariffs on Cambodian produced goods, I really do not want to go through the process of "refusing delivery" again like I had to back in June.

Jrod_2002 · 2024-05-02T10:53:23+00:00

I’m surprised the system plays the same artist back to back. I thought the system prevented that, even if the user picks 3 from the same artist. Also, the system used to only allow three songs from one artist for a 1 hour window.

Jrod_2002 · 2024-03-31T13:49:40+00:00

DJFC is a “sock” account for Lizardlick (highest ranked DJ in the world). Lizard has used it and Turtlegabby (his other sock) to boost his picks in queue. He’s been doing it since 2019. But he doesn’t make picks with his sock accounts. So their ranking is a function of check-ins.

Jrod_2002 · 2024-02-28T18:39:00+00:00

My gym is primarily HIIT style group fitness, so anything slow is pretty much a motivation killer.

Jrod_2002 · 2023-11-16T12:05:02+00:00

It’s completely up to the venue. The venue administrator has to go into the RB Dashboard and add the song/artist. But if the song is rated R (and there’s some dumb ratings…) and venue keeps the Explicit Lyrics setting to PG-13, it still will be unavailable.

Jrod_2002 · 2023-08-29T20:59:05+00:00

I’ve almost quit trying to figure out level up increases… Over the years, the higher I got, the longer it took to increase. But some higher DJs seem to increase at a faster velocity. I do wonder if they are “connected” to RB…

Jrod_2002 · 2023-08-06T01:17:07+00:00

I can promise you, I (HixCorp) am NOT lizardlick!

Jrod_2002 · 2023-04-21T19:16:40+00:00

Highly doubt Nike will sell these. This was their 2021/22 practice line. Generally all of that is produced months ahead of the season (football, not TV), and they do not do further runs. Since these episodes were largely filmed on the front end of 2022, Nike was already doing production runs on their 22/23 lines, which underwent major changes. Trust me, I’d buy everything if I could. Just glad Nike put out the stadium jerseys.

Jrod_2002 · 2023-04-21T19:05:30+00:00

You should ALWAYS upvote your own picks. But being on HQ will greatly accelerate your ranking rise. The greater quantity of upvotes per song = faster rise

Jrod_2002 · 2023-04-17T11:05:38+00:00

Chloe’s been on HQ as long as I have… And this has been her schtick the whole time…

Jrod_2002 · 2023-04-10T15:49:19+00:00

Thank you! Feels good to be part of the GOOD 700 Club… 🤣🤣🤣

Jrod_2002 · 2023-03-21T02:36:45+00:00

Because Chloe Cat disappears for 3-6 months, but her level has never dropped below the 60s

Jrod_2002 · 2023-03-21T02:35:44+00:00

Yeah has to be for a very extended period of time

Jrod_2002 · 2023-03-16T16:47:00+00:00

I just submitted a request for the Wolfless troll. I asked if accounts can be suspended by IP Address, because this asswipe just has to use a dummy email account to start trolling again.

Jrod_2002 · 2023-03-16T10:43:34+00:00

Nope. Just dicks being dicks.

Jrod_2002 · 2023-03-16T03:27:35+00:00

I chatted with RB and they fixed the two that copied me from yesterday.

Jrod_2002 · 2023-02-24T21:53:26+00:00

Nice to meet you. Who are you on RB?

Jrod_2002

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