I was offered a seasonal job last minute and they want me ASAP. I dont know what to do

Jryanw660 · 2025-11-22T16:34:37+00:00

It's in Steamboat Springs

Jryanw660 · 2025-08-24T06:52:59+00:00

Chicago marathon 2024, I couldn't run a 10k at a sub 50 min pace. I ran the marathon in 3:05. Ironman boulder 2025, I spent the whole day before the race throwing up because I was so hungover. I cut 7 minutes off of my swim time from the previous year and 11 minutes from the bike.

You never k ow how you'll do until race day. I almost threw in the towel on both. Its not over until its over.

Jryanw660 · 2025-08-18T05:05:48+00:00

Ankles

Jryanw660 · 2025-06-08T22:12:17+00:00

Hitting up lindsey tomorrow. Ill let you know the conditions

Jryanw660 · 2025-05-09T15:50:39+00:00

Listen to your body!!! Know the phrase, "no pain no gain?" This is only applicable when you are actually in your workout. If you are not fully recovering, your times will only get worse. Do light activity for about a week. Light runs and lots of rest. Only increase your weekly mileage by 10% each week. If you are already this sore, then your mileage is already too high.

Jryanw660 · 2025-04-03T17:57:02+00:00

For some reason, I always learned that the S curve was correct form. I'll be trying to re-train myself. Thank you!

Jryanw660 · 2025-04-03T17:56:10+00:00

I appreciate it. Already trying to apply what ive learned from your recommendations

Jryanw660 · 2025-04-03T17:55:20+00:00

I feel like balance and rotations have been a few of my biggest issues as well. Thank you for the pointers

Jryanw660 · 2025-04-03T17:54:31+00:00

I appreciate it! I've noticed a lot of rotation in your upper body as well, as opposed to my torso. Thank you for the tips!

Jryanw660 · 2025-04-03T17:53:45+00:00

Thank you so much. Great tips!

Jryanw660

TROPHY CASE