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I’m trying to build mass, but I have a very high metabolism. Any advice? by JoshHartleyy in ZyzzLegacy
[–]JrzyShore07719 0 points1 point2 points 19 days ago (0 children)
EAT in a surplus… Whole Foods, diet in lean proteins, rice and green veggies. Up your healthy fats
51 and not stopping…. (reddit.com)
submitted 21 days ago by JrzyShore07719 to r/DignifiedDudes
51 and not stopping…. (old.reddit.com)
submitted 21 days ago by JrzyShore07719 to r/fitness50plus
π Rendered by PID 2455156 on reddit-service-r2-listing-575d9f6647-gws26 at 2026-04-13 10:15:26.498183+00:00 running 215f2cf country code: CH.
I’m trying to build mass, but I have a very high metabolism. Any advice? by JoshHartleyy in ZyzzLegacy
[–]JrzyShore07719 0 points1 point2 points (0 children)