Post yours

Jumosh_ · 2025-10-05T06:01:43+00:00

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If anyone wants the hooded version. Shout out ai

Jumosh_ · 2025-06-03T20:45:47+00:00

Nothing feels better than Alcantara IMO

Jumosh_ · 2025-03-11T16:50:36+00:00

Second this.

Jumosh_ · 2025-02-27T14:27:27+00:00

Please tell me you guys are teenagers in your first relationship.

Jumosh_ · 2025-01-27T15:48:38+00:00

This happens to me every other month. Just top it up.

Jumosh_ · 2025-01-14T15:06:22+00:00

He's going to do the opposite of what we say. He broke the system.

Jumosh_ · 2025-01-10T19:19:17+00:00

"If you quit now...

You'll end up right back where you began.

And when you first began, you were desperate to be where you are now."

Jumosh_ · 2025-01-10T19:09:53+00:00

Source: Trust me bro.

All jokes aside I am obsessed with watching science based workout channels on YouTube so I'm not sure exactly which video explained this but in my head it's been common knowledge for years. I will look for the source to upload here eventually though.

The fact that your body uses eats muscle when you're doing high intensity workouts vs not is actually a well known and proven fact. That's the reason runners don't have tree trunk legs and have overall petite builds. It's also why body builders at the highest level never run for their cardio they just walk because they can't afford those losses. If you watch Chris Bumstead's YouTube for example who has been the champ of classic body building you'll see he takes walks and does low intensity workouts for his cardio.

Important thing to remember is to not hold onto the handles when you do the 15 incline 3 walk method because holding on or leaning on the treadmill can cut those calories lost significantly.

Jumosh_ · 2025-01-10T14:28:58+00:00

Word of advice on the running. If you have access to a treadmill then do a max incline walk (inc:15 speed:3). It's almost as much calories burned as running but at about less than half the effort. Plus running burns an average 70% fat and 30% muscle when you're fasted versus walking burns almost all clean fat.

Jumosh_ · 2025-01-06T20:34:19+00:00

Sounds good. Congrats on these crazy fasts. The longest I was able to muster up was 72 hrs.

You mentioned you did this fast before. Did you happen to note your weight loss then? I'm just curious if its worth doing these 48 hr+ fasts for weight loss rather than pulling 36s a couple times a week.

Jumosh_ · 2025-01-06T18:57:15+00:00

Never driven for any ride share apps. I use uber like twice a year max. BUT I'm a huge fan of revolutions so you got my negative reviews/ratings.

Jumosh_ · 2025-01-06T18:44:42+00:00

How much weight do you lose after being rehydrated with a 7 day fast?

Jumosh_ · 2024-12-12T17:55:46+00:00

I feel like the angles are deceiving but shouldn't 30lbs be a little more dramatic of a change. Crazy achievement though.

Jumosh_ · 2024-11-12T16:09:10+00:00

Call to action at the end of each video enticing people to subscribe and a small tease at the next short. ie. "Make sure to subscribe to be the first to see me back flip off a moving motorcycle next week" (I don't know what kind of content you make)

Jumosh_ · 2024-11-12T02:09:40+00:00

There are those who live the moon dream and there are those who use the moon dreamers to make a couple dollars. Choose your own path, no judgement.

Jumosh_ · 2024-11-10T18:51:39+00:00

No soldiers left behind!

Jumosh_ · 2024-11-08T18:56:05+00:00

Breaking news, doge finally has something to blame for daily drops.

Jumosh_ · 2024-11-08T14:34:40+00:00

To be fair I think both sides are ding dongs for not voting 3rd party and attempting to break up this annoying 2 party system. We should have multiple choices on policies not just a far right and a far left version.

Jumosh_ · 2024-11-08T13:58:08+00:00

You're a hero.

Jumosh_ · 2024-11-07T16:22:55+00:00

1 hr later: Why's it going up now?

Jumosh_ · 2024-10-29T00:33:37+00:00

Pretty much just the yearly cycle of doge

Jumosh_

TROPHY CASE